1 00:00:00,00 --> 00:00:02,800 You are welcomed to our YouTube channel "Stop Kidney Dialysis" 2 00:00:02,900 --> 00:00:07,700 where you can get every information related to Ayurvedic treatment of kidneys' disease. 3 00:00:07,800 --> 00:00:12,600 We have said that healthy eating doesn't mean compromising with taste. 4 00:00:12,700 --> 00:00:19,000 We have promised you that we will bring some recipes that would be healthy as well as tasty 5 00:00:19,100 --> 00:00:22,200 because we know the value of taste in your food. 6 00:00:22,300 --> 00:00:26,500 Every Thursday in "Healthy Tadka" we will bring some tasty recipes 7 00:00:26,600 --> 00:00:30,800 that will change the taste of your food as well as the health of your kidneys. 8 00:00:30,900 --> 00:00:38,100 9 00:00:38,200 --> 00:00:45,400 Friends you will be amazed to know that 17% of world population suffers from some kind of kidneys' disease. 10 00:00:45,500 --> 00:00:48,600 This happens because kidneys' disease is generally silent 11 00:00:48,700 --> 00:00:55,000 means that it does not generate any sign in your body unless the kidney fails completely. 12 00:00:55,100 --> 00:00:58,800 It's too late by the time the symptoms start arriving 13 00:00:58,900 --> 00:01:03,100 because there is no complete treatment for kidneys' disease in allopathy. 14 00:01:03,200 --> 00:01:09,600 You can save yourself from kidneys' disease to some extent by eating some good things and avoiding the bad things. 15 00:01:09,700 --> 00:01:18,900 But once you get kidneys' disease then you have to take care of things you are eating 16 00:01:19,000 --> 00:01:22,000 and what are things you have to avoid from your food 17 00:01:22,100 --> 00:01:27,900 because your diet is the 50% part of your kidneys' disease treatment. 18 00:01:28,000 --> 00:01:34,900 If you will eat something bad during kidneys' disease than it will progress faster 19 00:01:35,000 --> 00:01:46,000 and it would not be treated. Let us talk about a thing that can be a shield to your kidneys before or after your kidney disease. 20 00:01:46,100 --> 00:01:51,900 This thing is Red grapes. Generally, green grapes are found in India in large quantities 21 00:01:52,000 --> 00:02:02,000 but still you can find red grapes in any shop. Red grapes are delicious in taste and rich in nutrition. 22 00:02:02,100 --> 00:02:06,600 They might be small in size but they are a considerable packet of nutrients. 23 00:02:06,700 --> 00:02:11,500 Actually, its dark red (almost black) color comes from flavonoids. 24 00:02:11,600 --> 00:02:17,200 Flavonoid is a substance present in this fruit that prevents inflammation in your body 25 00:02:17,300 --> 00:02:25,800 Inflammation may pressurize your kidneys. Your kidneys will start damaging at a high pace. 26 00:02:25,900 --> 00:02:34,100 This is why the flavonoids help your kidneys and prevent blood clots in your body. 27 00:02:34,200 --> 00:02:42,100 When kidneys get damaged then it cannot filter the blood properly due to which blood clot forms everywhere in your veins. 28 00:02:42,200 --> 00:02:49,900 Blood clots are very dangerous and if any of these blood clot gets stuck in your brain's veins then it may cause brain hemorrhage 29 00:02:50,000 --> 00:02:53,700 or if it get stuck in heart then you may get prone to heart attack. 30 00:02:53,800 --> 00:02:59,600 All these things during kidneys' disease may bother a patient and may turn his life a misery. 31 00:02:59,700 --> 00:03:05,900 In addition, red grapes also contain a good type of flavonoid which is called resveratrol 32 00:03:06,000 --> 00:03:11,500 One very benefit of this flavonoid is that it makes your heart very strong. 33 00:03:11,600 --> 00:03:15,300 During kidneys' disease there comes an extra pressure on heart as well. 34 00:03:15,400 --> 00:03:19,000 Actually, heart and kidneys together keeps your body healthy. 35 00:03:19,100 --> 00:03:24,800 And these red grapes help you to maintain your heart's health. 36 00:03:24,900 --> 00:03:32,000 Also, it prevents diabetes in your body. Diabetes is the number one reason behind kidneys' disease. 37 00:03:32,100 --> 00:03:40,700 If you have diabetes along with kidneys' disease then your kidneys' disease move towards kidney failure at a great pace. 38 00:03:40,800 --> 00:03:48,000 Another big benefit of red grapes is that you can keep it in refrigerator so that it can be cooled down like an ice cube. 39 00:03:48,100 --> 00:03:54,700 This benefits a kidney patient when he is restricted to drink water. 40 00:03:54,800 --> 00:04:01,300 A kidney patient can consume a limited amount of water but these people feel thirsty whole day. 41 00:04:01,400 --> 00:04:06,800 So how could he or she can stay hydrated? In this situation, these cooled down grapes would be a great help. 42 00:04:06,900 --> 00:04:13,100 Making use of these will help you stay hydrated and you would not feel thirsty. 43 00:04:13,200 --> 00:04:19,700 So, friends you see how these small grapes can be a very beneficial fruit during kidneys' disease. 44 00:04:19,800 --> 00:04:26,000 But for how long you would keep on adding these things to your kidney diet after so much research 45 00:04:26,100 --> 00:04:32,700 and would remove it. You need to treat your kidneys' disease in which Karma Ayurveda's 46 00:04:32,800 --> 00:04:41,700 thousand years old Ayurvedic knowledge will help you. Here, Dr. Puneet Dhawan treats many patients daily. 47 00:04:41,800 --> 00:04:47,100 We hope you liked this video. Like, share this video and do not forget to subscribe to our channel. 48 00:04:47,200 --> 00:04:50,500 We will meet in next video. Stay healthy, stay happy. 49 00:04:50,600 --> 00:04:55,900 If you are also undergoing kidney disease and want to escape the painful procedure 50 00:04:56,000 --> 00:05:00,000 then you can also contact Dr. Puneet Dhawan. 51 00:05:00,100 --> 00:05:14,200 Our address is G-20, NDM-1, Plot Number- B 2, 3,4 Opposite NIMS, Netaji Subhash Place, Pitampura, New Delhi-110034 52 00:05:14,300 --> 00:05:24,500 Our phone numbers are 09871712050, 011-42644274. 53 00:05:24,600 --> 00:05:29,000 Our email id is doctor@karmaayurveda.com 54 00:05:29,100 --> 00:05:37,000 For more information, you can log on to our website www.karmaayurveda.com.