1 00:00:00,00 --> 00:00:05,600 Before we begin with the video, subscribe to our channel incase you have not and to know 2 00:00:05,700 --> 00:00:10,500 about the notifications, do not forget to press this bell icon, friends 3 00:00:10,600 --> 00:00:15,400 it may surprise you to know that there are many things available in your kitchen that are 4 00:00:15,500 --> 00:00:20,300 beneficial during kidney diseases 5 00:00:20,400 --> 00:00:25,200 There are vegetables and spices present your kitchen can become a part of your renal diet 6 00:00:25,300 --> 00:00:30,100 also, can help you in fighting with kidney diseases 7 00:00:30,200 --> 00:00:35,000 During kidney diseases, it is important to take care 8 00:00:35,100 --> 00:00:39,900 of your diet, especially what to eat and what to avoid because few things 9 00:00:40,000 --> 00:00:44,800 can affect your health during kidney disease and your type of kidney disease 10 00:00:44,900 --> 00:00:49,700 may progress swiftly. Progression of kidney disease may 11 00:00:49,800 --> 00:00:54,600 make a person feel weak and may gradually affect the kidneys 12 00:00:54,700 --> 00:00:59,500 and reaches at the stage of kidney failure. So let us know that about a kitchen 13 00:00:59,600 --> 00:01:04,400 ingredient, which we know it as "Black Cumin " Friends, 14 00:01:04,500 --> 00:01:09,300 Black cumin is a type of cumin that is consumed in Indian dishes frequently. 15 00:01:09,400 --> 00:01:14,200 Just like cumin, black cumin is enriched with qualities 16 00:01:14,300 --> 00:01:19,100 If you have kidney disease, then your creatinine levels must be increasing, creatinine 17 00:01:19,200 --> 00:01:24,000 is a waste product that develops from the muscle breakdown and get mixed in the blood. If 18 00:01:24,100 --> 00:01:28,900 your kidneys are normal and healthy then they filter out the creatinine from 19 00:01:29,000 --> 00:01:33,800 blood and releases along with urine. But if your kidneys have failed then 20 00:01:33,900 --> 00:01:38,700 creatinine doesn't get filtered and gets accumulated in blood increasing the creatinine levels, if your creatinine levels are increasing then 21 00:01:38,800 --> 00:01:43,600 Black cumin can be beneficial for you. It is 22 00:01:43,700 --> 00:01:48,500 beneficial for you because elevated creatinine levels for your health and your 23 00:01:48,600 --> 00:01:53,400 kidneys health is not good at all. The elevated levels of creatinine will result in 24 00:01:53,500 --> 00:01:58,300 the lesser functioning of kidneys. And you will gradually reach 25 00:01:58,400 --> 00:02:03,200 at death-risk. Black cumin can help you with this 26 00:02:03,300 --> 00:02:08,100 If your creatinine levels have increased then the functioning of kidneys 27 00:02:08,200 --> 00:02:13,000 will drop down by 50%. Benefits of black cumin can help in 28 00:02:13,100 --> 00:02:17,900 reducing the elevated levels of creatinine and will help the left out functioning of kidneys 29 00:02:18,000 --> 00:02:22,800 working properly. Because during kdiney diseases if you 30 00:02:22,900 --> 00:02:27,700 consume kidney-friendly foods then only the health of kidneys will get improved 31 00:02:27,800 --> 00:02:32,600 So let us know that what are the benefits of Black cumin, First is 32 00:02:32,700 --> 00:02:37,500 and the most important is that by consuming black cumin your immune system 33 00:02:37,600 --> 00:02:42,400 gets boosted. Because of kidney damage the immunity of your body 34 00:02:42,500 --> 00:02:47,300 decreases gradually. Immunity is a power of fighting 35 00:02:47,400 --> 00:02:52,200 against the diseases. If the immunity is decreasing then you can get caught by kidney diseases 36 00:02:52,300 --> 00:02:57,100 but also will get affected with multiple diseases in the body 37 00:02:57,200 --> 00:03:02,000 because of which your body will find it difficult to fight with kidney diseases 38 00:03:02,100 --> 00:03:06,900 decrease in the capacity of immune system can cause inflammation in kidneys 39 00:03:07,000 --> 00:03:11,800 and can get affceted by different types of infections. By which your kidneys will get damaged 40 00:03:11,900 --> 00:03:16,700 swiftly. But if you are consuming Black cumin in your food or 41 00:03:16,800 --> 00:03:21,600 drink water of soaked black cumin then it will keep your immune system healthy and will improve 42 00:03:21,700 --> 00:03:26,500 the chances of improvemnet in health. Second benefit of Black cuminn is, 43 00:03:26,600 --> 00:03:31,400 when your kidneys are afflicted then you are prone to get caught by Urinary Tract Infections 44 00:03:31,500 --> 00:03:36,300 Urinary tract is a part of your urinary system that helps in the 45 00:03:36,400 --> 00:03:41,200 processing of urine withh the help of kidneys. As soon as kidneys get damaged 46 00:03:41,300 --> 00:03:46,100 The problems in Urinary tract gets affected. If your UT 47 00:03:46,200 --> 00:03:51,000 gets out of control then it will put an adverse impact on your health. 48 00:03:51,100 --> 00:03:55,900 Consuming black cumin will prevent you from inflammation in the body that prevents UT 49 00:03:56,000 --> 00:04:00,800 to get affected by the foreign bacteria. And the patients who can get caught by Urinary Tract infections 50 00:04:00,900 --> 00:04:05,700 can get reilef from the consumption of black cumin. And doesnt put any extra pressure on kidneys. 51 00:04:05,800 --> 00:04:10,600 Another benefit of black cumin is that it doesn't let the 52 00:04:10,700 --> 00:04:15,500 body to produce excess of waste and toxins. The main functions of kidneys 53 00:04:15,600 --> 00:04:20,400 is to filter the waste, toxins and minerals from the blood.