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Music playing

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Music playing Kidney patients, we are here 
with a special recipe for you

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We hope kidney patients like to eat

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this recipe and will make some changes in 
their diet plan. Along with that,

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kidney patients will find it tasty. You are 
welcome to our show, healthy tadka

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where we share recipes for kidney patients. 
Through our channel,

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we try to make some changes in a kidney patients 
diet

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Today, we are here with gourd curry (लौकी 
का भरता)for kidney patients

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Gourd can be consumed by kidney patients. 
Its curry is easy to cook

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and you will find it tasty.

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Before that, subscribe to our channel, stop 
kidney dialysis, and for the latest updates,

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press the bell icon. Everyone likes to eat 
healthy foods

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but what do you mean by healthy foods?

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Many people will say foods that are

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too spicy and tasty. By healthy foods, people 
may consider this fact

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But, healthy foods not only linked with taste, 
but it's also about your health

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It is important to follow a tasty and healthy 
diet. When you talk about kidney patients

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you cannot give them both taste and health

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If you only consider taste, you raise problems 
for your kidneys.

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On the contrary, you make changes in your 
diet according to your health,

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you prevent many problems. It is obvious 
that tasteless foods cause stress and frustration

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Kidney patients are struggling to eat tasty 
foods

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That is why we always share recipes that 
are healthy

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and tasty for kidney patients. Today, we 
see

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how to make gourd curry for kidney patients?

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For that, you need some ingredients like 
- one gourd finely chopped and

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boiled, one small onion finely chopped and 
boiled

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one green chili finely chopped and without 
seeds, a pinch of cumin, rock salt,

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turmeric, and coriander powder, and one spoon 
of mustard or olive oil

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Let's see it's recipe. 1. Chop and wash gourd

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properly and then boil it. 2. Use pressure 
cooker to

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boil chopped gourd 3. Mash boiled gourd

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4. Put oil in a pan and heat it well

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then add a pinch of cumin, and finely chopped 
onion and green chili without seeds in the 
pan

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After that, add a pinch of salt, turmeric, 
and coriander powder and mix them well

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After that, add gourd in the curry and

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mix everything together. Cook it well

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Your gourd curry is ready and kidney patients 
can eat it

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Remember to eat a little cold or slightly 
warm gourd curry

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Ask your doctor about its intake. That is 
it for today, hope you found the video informative 
enough to

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like and share it. Also, mention your suggestions 
and questions in the comment section

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I will come back with a new recipe for kidney 
patients, till then

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bye.

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