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You are welcome to our YouTube channel, Stop 
Kidney Dialysis,

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where we always share important information.

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Today, we talk about fenugreek seeds water 
for kidney patients.

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Kidneys are an imperative organ of the human 
anatomy

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and to keep your kidneys healthy, you should 
make some changes in your diet

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Because your diet plays an important role 
in harming and keeping your body healthy

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If you eat a nutritious diet, you prevent 
the risk of many diseases

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On the same side, when you eat nutritious 
foods

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in an excess amount, it can create problems 
for you

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Before proceeding further, subscribe to us 
and to get all the latest updates,

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press the bell notification icon. Now, let's 
hop into today topic and talk about the benefits 
of fenugreek

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Fenugreek consumption is beneficial for your 
 health. People consume it in many ways

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some eat its vegetable, drink its water

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Those who drink fenugreek water, it is beneficial 
for them

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Fenugreek is an Ayurvedic herb that people 
use

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to prevent many diseases and

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it detoxes your kidneys. It is important 
to keep your kidneys detoxed

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because their function is to clean your blood

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and excrete waste from your body. Along with 
that, your kidneys excrete the right amount 
of

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urine from your body. Kidneys' also work 
to strengthen your bones

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and its functioning keeps your body disease-free. 
s

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It also helps in the functioning of other 
organs. Now, let's

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see some prevalent causes of kidney damage

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1. High blood pressure is

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the main cause of kidney disease. 2. Diabetes 
plays an important role

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because when your kidneys filter blood with 
high sugar levels

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damage kidney nephrons and increase the risk 
of kidney damage.

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Those who have a bad habit of holding urine 
are at high risk of urinary tract infection,

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which is a cause of kidney damage. People 
with anemia

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cause of lack of blood

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and obstruct job roles of the kidneys

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and damage the kidneys. These are some of 
the causes of kidney damage

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. It is for your better health to keep your 
blood pressure and  blood sugar levels under 
control.

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Do not hold urine. And eat foods

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that prevent the risk of anemia. Now, let's

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look at the beenfits of fenugreek water. 
Fenugreek contains galactomannan fiber

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that prevent the risk of diabetes. Daily 
intake of fenugreek

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control sugar level in your blood and

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keep the level of insulin under control. 
A healthy level of sugar in your blood

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indicates that your kidneys are working well. 
And they are healthy.

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Fenugreek water is beneficial for kidney 
stone patients

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if you drink fenugreek water on an empty 
stomach early in the morning

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you can get rid of kidney stones. Those who 
have high blood pressure

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observe optimal benefits from fenugreek water 
and their kidneys stay safe

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Those who have pain in hands, legs, and joints

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should drink fenugreek.

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To heal pain, you can consume fenugreek or 
can apply it on your body with mustard oil

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Fenugreek is used to massage kids

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, it strengthens their bones and muscles. 
Fenugreek water

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keep your cholesterol levels under control 
and reduce the danger of heart problems

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, such as heart attack or heart stroke. Along 
with that,

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fenugreek water helps to reduce your weight.

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Soak fenugreek in half a glass of water every 
night and drink this water on an empty stomach 
in the morning

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It helps to burn your accumulated fat that

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plays an important role in your weight gain. 
Fenugreek prevent the problems related to 
your stomach

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like stomachache, constipation, gas, or acidity

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Fenugreek contains antibacterial properties 
that prevent problems like fever, cold, and 
cough

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Fenugreek water finished harmful bacterias 
in your body and

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ward off the infections. So there are the 
benefits of fenugreek water

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, which are beneficial for you. But

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kidney patients consume it if their doctor 
advices. Along with that,

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do yoga to keep your kidneys healthy. Also, 
adopt Ayurveda in your life

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that  cause optimistic and optimal

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changes in your life. If you include Ayurveda 
in your life

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it will keep you safe from kidney problems. 
But, if you are suffering from any kidney 
disease

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then consult Karma Ayurveda, where you will 
get 100% natural

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treatment that is free from severe complications

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If you find the video informative enough, 
then like and share

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. Share your thoughts in the comment section. 
Or you can Whatsapp us, our number is flashing

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on your screen. That is it for today. We 
will come back soon

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with a new informative video. Till then, 
bye.

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