'Understanding Pranayama : The 4th Anga' by Sri M

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Sri M - "Looking at the word Pranayama - Prana means life energy, energy that moves in our system. It includes oxygen, which is also energy and various other energies like digestive energy. It is also prana that helps us excrete. There are many pranas in our system like prana, apana, udana and samana. When you say Prana-yama, yama means rules. Therefore pranayama means rules and regulations regarding prana which does not necessarily means swasa...."

This online session took place on 27th May 2020 in Madanapalle.

To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org

About Sri M
Born in India, Sri M is a spiritual guide, social reformer, educator and writer. He first met his Master at the age of nine under the jackfruit tree, in the compound of his house in Thiruvananthapuram in the Indian coastal state of Kerala.

The full account of his astonishing and amazing experiences are published in his memoir from 2011 titled “Apprenticed to a Himalayan Master – A Yogi’s Autobiography“, which became an instant bestseller. He has written a sequel to his autobiography, titled “Sri M – The journey continues”. He has written two more books - Shunya, his first novel and his latest one being - 'On Meditation', a book which answers questions on meditation.

Sri M has traveled the world fulfilling his life’s mission to teach and guide people as instructed by his Master, Maheswarnath Babaji. Over the years, Sri M’s mission as a spiritual guide, social reformer and educator have given rise to many initiatives including:
– high-quality, multi-lingual education, free to rural children
– Satsang Rural School – an unique and innovative approach to education.
– Co-educational, residential school committed to providing in-depth exploration of knowledge.
– Affordable, preventive and curative holistic health care

In 2015, Sri M went on a 16-month journey, Walk of Hope, from Kanyakumari to Kashmir, spanning 5000 miles across 11 states of India, to bring attention to humanity’s need for peace, harmony and tolerance.

Sri M says: “Go to the core. Theories are of no use.” His message seeks to transcend the outer-shell of all religions, by exploring their mystical essence and thus nurture the innate goodness in every human being.To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org

YouTube url:	https://youtu.be/c8tH4XJO78U
Created:	30. 3. 2023 07:06:03

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'Understanding Pranayama : The 4th Anga' by Sri M