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(Music Playing)

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Friends, many varieties are available in 
the nature that we

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do not consume on a daily basis.

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If you eat such foods during kidney diseases 
then it may become helpful to you.

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The diet of a kidney patient plays 50% role 
in their treatment.

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So if their food selection is good then the 
 the impact will be favourable and if

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it is wrong then it will put extra pressure 
on kidneys. Which is not good at all

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and it can increase the chances of having 
kidney failure.

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You can control your kidney diseases by consuming 
such foods only.

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Let us talk about one such food that is easily 
available in India, many of us like it

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and others may not. It is known as Kamal 
Kakdi

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or lotus root, you may have not consumed 
this but it is

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available easily at venders and markets.

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It is generally boiled and fried before consumption. 
Many like it as a soup

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so let us discuss that how consuming lotus 
 the root can benefit kidney patients.

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And how you can consume its benefits after 
cooking them

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So, friends, it is a type of vegetable that 
 can be consumed by cooking

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and raw as well. It is loaded with nutrients

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like proteins & starch

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it is rich in Vitamin C and sugar.

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All these nutrients are beneficial for the 
normal people

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lotus root can be consumed by all from healthy 
people to kidney patients

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it can benefit the health of the kidney patient 
in numerous ways.

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It improves the quallity of sleep

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when you are a kidney patient then having 
sleeping disorders are quite normal.

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They may suffer from irregular sleeping patterns. 
It happens because

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of the accumulation of various wastes and

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toxins effecting the sleep cycle.

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When your kidneys cannot filter these toxins 
they affect the sleep of a patient.

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and put extra pressure on the organs of the 
body. Extra pressure

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on organs will affect the sleep. Lotus root

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absorbs toxins and keep a healthy life  of 
a patient.

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It helps in maintaining brain health and 
improves the quality of life.

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If you sleep properly at night only then 
you can perform all the tasks with energy 
the next day.

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During kidney diseases, it is necessary to 
have energy in the body. If you are pumped 
up with energy

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you will be able to fight the kidney diseases.

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It also helps in eliminating fats from the 
body. Lotus root is loaded with starch

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protein and fibre. All these three elements 
 help in fighting the problem of obesity

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if you are suffering from obesity then it 
can affect kidneys

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and put an extra load to filter the blood.

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In such conditions your kidneys' life decreases 
and

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Consuming lotus root will help in reducing 
fat

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and slows down the progression of kidney 
diseases.

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it will not put an extra load on kidneys 
and you will feel energetic.

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It can also control your weight and will 
increase your appetite.

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Starch present in lotus root along with other 
minerals and calcium

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helps in boosting the immune system. Having 
a good immune system help in better digestion

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and improves the health of Urinary Tract. 
If your digestive system and urinary tract 
are healthy

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then it will help in a better digestion of 
food

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Foods that you are consuming should get digested 
easily

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only then you will be able to derive the 
benefits of nutrients present in those foods.

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If it doesn't go this way then it will make 
you feel constipated and

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you will lose appetite. By consuming lotus 
root, your appetite will increase and

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will not make you feel constipated. After 
kidney failure, constipation

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can cause nausea, vomiting and loss of appetite

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and the starch present in the lotus root 
can

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be beneficial for your body. So did you see 
 how strict

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a kidney patients' diet is. So you need to 
treat kidney disease

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where the Ayurvedic knowledge of Karma Ayurveda 
can help you out

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here Dr. Puneet Dhawan is curing hundreds 
of patients daily.

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If you are on kidney dialysis and want to 
escape from the painful procedure

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then you can contact Dr. Puneet Dhawan

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Our Address is G-20 NDM-1, Plot number

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B-2,3,4 opposite NIMS, Netaji Subhash Place

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Pitampura, New Delhi - 110034.

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Our phone numbers are 09871712050

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011-4264-4274

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Our E-Mail Id is doctor@karmaayurveda.com

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For more information you can log on to our 
website

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www.karmaayurveda.com