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Welcome to our YouTube channel Stop Kidney 
Dialysis. With you

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I am Vishakha. On this channel you can easily 
get all the information related to the kidneys 
and related problems.

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Today, we will tell you why green leafy vegetables

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are not good for your health during kidney 
disease. In fact, in kidney disease

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consuming these vegeables will further deteriorate 
the health of the kidneys. To know the reason 
for this

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watch this video till the end. Before proceeding 
please subscribe to our YouTube channel and 
press the bell icon

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so that you can get all the notifications 
and updates.Green vegetables have enough 
of the nutrients we need

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and the consumption of these is also very 
important for our health. So let us first 
discuss the

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benefits of green vegetables. For the growth 
and the health of a normal individual

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are very beneficial. Green vegetables like 
spinach, cauliflower, collard

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watercress are very health for our body. 
They are a good source of vitamins, minerals,and 
fibers

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and the calories are also very less in them. 
They keep your bones and teeth healthy and

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strong because they are rich in calcium and 
vitamins. Apart from that, they help reduce 
the

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risk of obesity, keep the skin and the hair 
healthy. If

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consumed in excess, they can affect the functioning 
of the kidneys. So,

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you should consume or include them in your 
diet in a limited manner. If you are a kidney 
patient or if you have any problem related 
to the kidneys

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then you should cut down the consumption 
of these vegetables from your diet.

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or reduce their quantity. Let us know how 
these vegetables

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are harmful for your kidneys.

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Green leafy vegetables should not be a part 
of a renal diet. The main reason is

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that they have too much potassium. High potassium 
is dangerous for your kidneys

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because when the kidney is not working well, 
this starts accumulating in the blood.

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This pressurizes the kidneys and may become 
the reason for kidney stone.

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By pressurizing the kidneys, it impacts the 
functioning of the kidneys and become the 
reason for high blood pressure.

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Second is that it can increase the creatinine 
level in the blood. It has protein in a high 
amount

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High protein creates complication for the 
weak kidneys because the kidneys cannot

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filter the excess amount of protein. This 
protein increases the workload of the kidneys 
and spikes the level of creatinine and urea 
in

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the blood. Proteinuria or protein leakage 
is one of the common problems a kidney patient 
face

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So you should save yourself from eating these 
green leafy vegetables. Lastly, the vitamin 
k in them

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that helps muscles and the bones to stay 
strong but this vitamin can pressurize the 
kidney.

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and may become the reason for other problems 
in the kidney patients. Ask your doctor or 
dietician

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about the quantity you can consume of green 
leafu vegetables. You should always consume 
them in a limited amount

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We will tell you some of the better alternatives 
of these green leafy vegetables.

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Bottle gourd, Riged gourd, green pumpkin, 
and capsicum, etc. have fiber and all the 
necessary

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nutrients. You can include these vegetables 
in your regular diet

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To know more about the healthy vegetables 
for the kidney patients, you can also watch 
our previous video or the series of the videos.

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By visiting our channel, you can watch the 
old videos as well.

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