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You are welcomed at the YouTube channel Stop 
Kidney Dialysis where we always

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tell you about various problems related to 
the kidneys and their ayurvedic treatment. 
Along with, we also

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share a lot of information about the diet 
a kidney patient should take through our 
YouTube channel.

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Today, we will discuss an important topic 
and know how much this is beneficial for 
the kidneys.

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Green Pumpkin is quite beneficial for kidney 
patients and to know about its benefits

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watch the video until the end. Namaskar, 
you are highly welcomed at the YouTube channel 
of Karma Ayurveda

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Where you get all the information related 
to the kidneys at ease. For kidney patients

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it is super important to keep a note on dietary 
routine. For them

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it is a big problem to understand what fruits 
and vegetables to include or avoid in a diet. 
We

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have already shared in our previous videos 
that ayurvedic scholars have learned

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about the herbal qualities of green pumpkin 
and classified it as the best vegetable for 
kidney patients.

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It is the reason why in India, mainly in 
North Indian cuisine, it is

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given significant importance. In India, there 
are many types of Pumpkin available that 
are

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classified based on their shape, size, and 
pulp as

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Pumpkin, Summer Squash, and Willow Pumpkin. 
But today, only a less number of people know 
about their

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benefits. Today, in this video, we will talk 
about the benefits of Raw Pumpkin

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after you consume it. Before proceeding, 
do subscribe to our channel

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and press the bell icon to get all the updates 
at ease.

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Let's talk about all the benefits of Green 
Pumpkin one by one

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that makes it a healthy vegetable for kidney 
patients. Green pumpkin that means raw or 
not-reaped pumpkin

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has too much fiber in it, while electrolytes 
like phosphorus and potassium in a limited 
amount.

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In such condition, consuming green pumpkin 
is considered good for kidney patients.

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This improves the patient's digestion power 
and just because it has a limited portion 
of electrolytes

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it does not pressurize the kidneys. But merely 
having such benefits do not

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make you consume this vegetable but there 
are multiple other benefits because of which 
you shall

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consume green pumpkin. First is, it has

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no saturated fats and so the cholesterol 
level in the body remains low and your heart

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stays healthy. Because of dietary fiber in 
it, kidney, and stomach problems

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are relieved off. Secondly, green pumpkin 
has main component beta carotene

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that gets your vitamin A source. Beta carotene 
is an antioxidant that

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helps with free radicals in the body. Third, 
this vegetable is cool in nature

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Green pumpkin is helpful in getting rid of 
chronic fever. It helps with

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body ache and pain. Fourth, use it in the 
right quantity because

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it has too much zinc that helps prevent osteoporosis.

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During osteoporosis, the body loses too much 
bone and it happens due to zinc deficiency.

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When you are suffering from this problem, 
consume green pumpkin seeds in excess.

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Sponge gourd or green pumpkin has similar 
minerals that give relief to the brain muscles. 
If you

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want to feel relaxed, you can eat pumpkin. 
Our experts tell that pumpkin

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is extremely helpful for heart patients because 
it reduces cholesterol level. It is

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helpful in giving a cooling effect on your 
body because in kidney patients, weakness 
in the heart function

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and similar conditions are quite common. 
So, this is why they should consume it.

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Green pumpkin also regulates sugar content 
in the blood and so doctor's suggest

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diabetic patients to consume it. But diabetic 
patient should consume it in moderation

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To know the right quantity you shall consume, 
you can talk to our experts.

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Our helpline numbers can be seen in the description 
box. Some women have iron deficiency

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that leads to anemia. In that case, green 
pumpkin is not only cheap and low-cost but 
a healthy addition to the diet.

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Even the seeds of pumpkin are a good source 
of iron, zinc, potassium, and magnesium.

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Vitamin A in this vegetable is quite beneficial. 
It helps improve the

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antioxidants level in the body that makes 
your hair and skin look healthy.

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Green pumpkin has antioxidants that prevent 
you from the

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damage done by the UV rays. It contributes 
in the development of healthy cells in the 
skin. So, you saw

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how much green pumpkin is nutritionally beneficial. 
It provides strength and peace to the mind.

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Ayurveda is a medical science that has the 
ability to cure or treat longstanding and 
complex condition. Mainly

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it is your kidney-related disease where even 
allopathy fails to show any improvement. 
It is why we suggest patients

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to go for Karma Ayurveda's Ayurvedic treatment 
in any kidney or related problems.

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Karma Ayurveda is India's best kidney care 
center that has patients not only from India

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but across the globe where people are taking 
treatment. The proficiency of Ayurvedic herbs

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and Yoga today, is accepted not only in India 
but in the entire world. If

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you or anyone in your family is suffering 
from any sort of kidney problem, then do 
contact us

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at Karma Ayurveda. Our address and helpline 
numbers are available on your screen. You 
can

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call us at any time and take our expert's 
guidance.

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We hope you liked this video. If yes, then 
do like and share the video. If you have

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any question or suggestion, write to us in 
the comment section below. We will back again

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with more such videos. And to get all the 
updates of our videos, do subscribe to our 
channel.

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Take care of your health. We will be back 
shortly with more information. This is it 
for now.

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Thank you!

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