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Please subscribe to our channel and help 
us to gain one lakh subscribers

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Oil is vital ingredient of cooking

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We hardly cook without oil. You may not find

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any dish in India without oil. Everyone

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People choose their cooking oil according 
to their regions, like mustard in North India,

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groundnut, mustard and sesame oil in Central 
and Gujarat, and

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coconut oil in South India. When we consider 
oil for kidney patients

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they can use mustard oil.

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In the comparison of other oils, mustard 
oil is profitable

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Let's begin today's video and learn

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about the benefits of mustard oil for kidney 
patients

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Make sure to watch the full video to know 
everything related to mustard oil

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1. It gives relief from body pain. In the 
case of kidney disease

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patients feel pain in their body, which is 
not easy to heal

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If kidney patients

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use mustard oil in their meal, it provide 
them relief from body

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pain. To get rid of body pain,

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massage your body from warm mustard oil

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It will help to get rid of body pain. 2.

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Mustard oil contains monounsaturated fatty 
acid (A healthy type of fat)

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maintain good cholesterol level in a kidney 
patient body

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to keep his heart healthy. 3.

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Mustard oil prevents digestion related problems. 
If you consider

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kidney patients' appetite, they hardly feel 
hunger. If they feel hungry

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they face problems like constipation. In 
this case.

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with mustard oil, kidney patient can improve 
his hunger and treat constipation

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Apart from that, mustard oil maintain the 
vitality of your lungs s

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4. Mustard oil control diabetes

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and for that, kidney patients should use 
this oil

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For your information, diabetes is one of 
the causes of kidney disease

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Mustard oil reduce swelling that occurs due 
to arthritis, wound, etc.

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Comment your view about the video

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Along with that, subscribe to our channel. 
This month we are making videos

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on the topic you have mentioned in our comment 
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Stay tuned with us. Thank you for watching 
it.

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