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Hello, we welcome you to Karma Ayurveda's 
YouTube channel. I'm Nikhil Sharma, here 
to share a crucial information

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This channel is a compendium of information 
linked with

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kidneys. Today, we have highlighted some 
acupressure points

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to reduce your creatinine level. Kidney patients

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are vulnerable to fight against many health 
problems.

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Creatinine is a waste product that excreted 
by your kidneys. High creatinine level is 
not a good sign for you

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Acupressure is a Chinese medical system to 
purge and prevent some health

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problems naturally. Here, I am going to share 
two acupressure points to reduce high creatinine 
level

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1. Acupressure point K9 near down your knees

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, massage it softly to

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reduce your creatinine level. 2. Walking 
barefoot on grass

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for 5 to 10 minutes. Let's explore these 
acupressure points and their health benefits

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1. Cure poor metabolism and water retention

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2. Detox blood 3.

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Improve GFR level 4.

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Reduce creatinine in the blood and high urea 
in the urine

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5. Regulate high blood pressure

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It is the information linked with acupressure 
points for

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kidney patients. If you or anyone in your 
family is suffering from kidney disease, 
visit Karma Ayurveda

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To consult us, you can jot down our phone 
number, center address, email address

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from the description box. If you found the 
video informative, like and

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share it with your family and friends

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Stay tuned with us by subscribing to the 
channel

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To prevent dialysis

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consult Dr. Puneet. Our address is

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G-20, NDM 1, plot no -

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B, 2,3,4, Opposite NIMS, NetaJi Subhash Place, 
Pitampura

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New Delhi - 110034, You can contact us on

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09871712050,

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011-4264-4274, Our email address is

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doctor@karmaayurveda.com, For more information,

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you can visit our website - www.karmaayurveda.com

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and log in.

