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COPYRIGHT DISCLAIMER

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Hello and welcome to our YouTube channel, 
"kidney treatment without dialysis," where 
we give you much important information about 
the kidney.

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Similarly, today we are going to tell you 
about creatinine, as well as we will also 
tell you what to do when your creatinine 
increases.

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Friends, creatinine is made in our body itself; 
now it happens that the muscles of our body 
keep on breaking down,

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and creatinine is formed due to the breakdown 
of muscles, so it is obvious that there is 
a certain amount of creatinine in the blood 
of every person.

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Creatinine is a waste material of our body 
that we cannot keep in our body for a long 
time.

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Let us tell you that creatinine is continuously 
produced in our body, and to remove this 
creatinine; God has gifted two kidneys to 
everyone.

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In very few cases, a person has only one 
kidney, but in general, everyone has two 
kidneys in the body, and both these are like 
the filter plants of our body.

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So when our blood goes to the kidney, the 
kidney filters this blood continuously,

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it keeps on filtering, and with the help 
of urine, the creatinine in our blood comes 
out.

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And in this way, the system of the body continues, 
and the amount of creatinine in our body 
also remains constant.

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But whenever you accidentally eat unhealthy 
food or do not take a balanced diet, then 
in such a situation, the level of creatinine 
in your body starts increasing.

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Because the kidney filter machine also has 
a capacity, and when any machine is put more 
than its capacity,

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then it starts getting tired, and if this 
pressure is maintained continuously, then 
it starts getting worse.

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The same rule also applies to our body; when 
the increased level of creatinine

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continuously goes to the kidney, it makes 
the kidney tired and sometimes

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can even damage the kidney because the increased 
creatinine in the blood directly affects 
our kidney.

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This was the information related to the increase 
in creatinine and creatinine level, so let 
us now know

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know what to do when the creatinine level 
increases.

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Those who are lazy and do not want to do 
any physical work, they should make an habit 
of doing physical work.

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Keep your blood circulation right. Otherwise, 
the risk of increasing creatinine most starts 
from this,

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and the risk of increasing creatinine in 
such people increases significantly.

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Consuming too much protein can increase the 
creatinine level.

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That is not beneficial for kidneys.

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Excessive consumption of protein can increase 
the creatinine.

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When the creatinine is increased, protein 
shoul be consumed in limited quantity only.

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It is said that all body diseases start in 
our stomach and can be eliminated from the 
stomach itself.

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By the way, fiber is very good for our stomach 
because it keeps the stomach clean.

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Therefore, to reduce creatinine, you should 
also eat fiber in a balanced quantity.

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Yes, consuming too much salt leads to the 
problem of high blood pressure, and increased 
blood pressure directly affects the kidneys;

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due to kidney disease, the creatinine level 
also increases. So try that you should consume 
less salt,

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more than two teaspoons of salt in a day, 
and it should not be forgotten.

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So now you must understand what to do when 
creatinine increases. But if the creatinine 
level is increasing in the blood test, then 
what to do?

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See if the creatinine has increased too much, 
then it may be that the kidney has come into 
a state of failure,

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So now you should first consult a doctor. 
By the way, you can also reduce creatinine

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with home remedies and get rid of the problem 
of high creatinine by taking Ayurvedic treatment 
from Karma Ayurveda.

