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Which foods are healthy to sustain the health 
of your kidneys?

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The health of kidneys are important and

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it's very important to keep your kidneys 
healthy

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Have you ever notice what you do to keep 
your kidneys healthy?

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Diet plays an important role in kidney health. 
But, we do not

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follow a healthy diet and eat foods

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that are noxious for us. Hello, you are welcome

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to our show, Diet Guru. Here, we

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educate viewers on important information 
related to kidneys

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and kidney patients' diets. We also share 
recipes for kidney patients.

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Today, we educate viewers about Mong Dal 
and

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share some recipes of Mong Dal.

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Kidney patients can eat Mong Dal

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But, all recipes of Mong Dal are healthy 
for kidney patients.

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We have discussed some recipes for using 
Mong Dal in our healthy Tadka show

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Through healthy tadka show,

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we share healthy and tasty recipes for kidney 
patients

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We share recipes for kidney patients

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If you want to learn new recipes for kidney 
patients, watch our videos

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Please subscribe to our channel - Stop Kidney 
Dialysis

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and press the bell icon to get all

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the latest updates. Now, let's

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begin today's topic and learn some benefits 
of Mong Dal

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and recipes related to Mong Dal. Let's

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talk about the benefits of Mong Dal for kidney 
patients

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What is so special about Mong Dal? Many people

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do not like the taste of Mong Dal, but it 
contains flavonoids, folic acid

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organic acids, amino acids, carbohydrate,

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lupus, antioxidants, antimicrobial, anti-inflammatory, 
anti

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diabetic, antihypertensive, and antitumor 
properties, which are

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helpful to keep you healthy. Consumption 
of Mong Dal is

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helpful in reducing bad LDL cholesterol and 
prevent the risk of heart

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problems. It also prevents the risk of diabetes.

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Mong Dal is light enough to digest and

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it does not obstruct kidney functions. Mong 
Dal keep your

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high blood pressure under control, which 
is a cause of kidney disease. That is why

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Mong Dal is healthy for kidney patients. 
For those whose kidneys are healthy

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can eat Mong Dal to gain its benefits.

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Now, let's see the recipes of Mong Dal

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1. You can make Mong Dal

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and it is healthy for kidney patients. But, 
remember to use Dhuli Mong Dal for

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kidney patients. They cannot eat any other 
type of Mong Dal.

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2. Mong Dal Khichdi

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Doctor prescribe Mong Dal to patients because 
this lentil is easy to

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digest. To keep kidneys healthy

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you can eat Mong Dal khichdi. But

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kidney patients cannot eat Khichdi. 3. Mong 
Dal Parathe

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If you want health and taste, then eat Mong 
Dal Parathe

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and kidney patients can eat Dhuli Mong Dal 
Parathe

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For those who are free from kidney disease 
and want to keep their kidneys healthy

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eat Mong Dal. 4 Mong Dal Idli

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you can make Mong Dal Idli, which is healthy 
and

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tasty. Kidney patients can eat it but

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only Dhuli Mong Dal.

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So, these are some recipes of Mong Dal and 
they keep you healthy

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But, we have told you earlier that kidney 
patients

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cannot eat everything made up of Mong Dal. 
Before

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eating anything consult your doctor or dietician

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Or if you can eat Mong Dal, then ask about 
its quantity. It is because

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your diet depends upon your medical reports. 
If you found the video informative, then 
like and

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share it with your loved ones. If you want 
to

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ask anything related to your diet, mention 
it in the comment section.

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You can share your questions or suggestions 
in the comment section.

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