1
00:00:00,00 --> 00:00:02,900
Copyright disclaimer

2
00:00:03,000 --> 00:00:08,000
Summer or winters, if we get curd with our 
meals, then our food becomes more tasty.

3
00:00:08,100 --> 00:00:12,100
It seems as if soul has found the peace.

4
00:00:12,200 --> 00:00:17,700
Whether it is raita made of curd, be it dahi 
bhalle or other dish made from curd.

5
00:00:17,800 --> 00:00:20,100
It is enjoyable to eat them

6
00:00:20,200 --> 00:00:28,300
If we are talking about curd, so let's get 
to know what benefits do your kidneys get 
by eating curd?

7
00:00:28,400 --> 00:00:31,100
So let's start without any delay

8
00:00:31,200 --> 00:00:36,400
but before that, you all are welcome once 
again to the youtube's best kidney diet channel

9
00:00:36,500 --> 00:00:43,500
In Stop kidney dialysis where you get information 
related to kidney and kidney diet in one 
click only

10
00:00:43,600 --> 00:00:47,100
Let us now know about the first benefit of 
curd

11
00:00:47,200 --> 00:00:51,300
And that is, eating curd keeps the immune 
system strong.

12
00:00:51,400 --> 00:00:55,800
According to a study, curd contains a good 
amount of good bacteria.

13
00:00:55,900 --> 00:00:59,700
Which destroy harmful bacteria present in 
the body

14
00:00:59,800 --> 00:01:04,600
Due to which our immune system is strong... 
while some people believe

15
00:01:04,700 --> 00:01:10,500
By eating curd, white blood cells increase 
in the body, which also strengthens the immune 
system.

16
00:01:10,600 --> 00:01:16,300
The proteins and vitamins present in the 
rest of the curd also keep our immune system 
strong.

17
00:01:16,400 --> 00:01:20,700
Now if your immune system is weak and you 
fall ill again and again

18
00:01:20,800 --> 00:01:28,700
So you should eat curd, because there are 
many problems due to weak immune system, 
which also adversely affects the kidney.

19
00:01:28,800 --> 00:01:34,300
Talking about other benefits of eating curd, 
it is directly related to kidney.

20
00:01:34,400 --> 00:01:39,400
If you are suffering from any problem related 
to urination then you must eat curd.

21
00:01:39,500 --> 00:01:48,300
Or you should drink buttermilk made from 
curd, as it provides relief in urinary tract 
infection and all other problems related 
to urine.

22
00:01:48,400 --> 00:01:54,200
And this happens due to the good bacteria 
present in the curd and the sourness present 
in the rest of the curd.

23
00:01:54,300 --> 00:01:58,900
Now we all know that problems related to 
urination can be cured if

24
00:01:59,000 --> 00:02:04,300
If left untreated, there is a risk of kidney 
infection.

25
00:02:04,400 --> 00:02:09,600
Let us now also know about another i.e. third 
benefit of curd.

26
00:02:09,700 --> 00:02:16,200
If you are suffering from any stomach related 
problem then you should include curd in your 
diet.

27
00:02:16,300 --> 00:02:21,100
Actually, some probiotics are found in curd.

28
00:02:21,200 --> 00:02:24,100
which are considered beneficial for health

29
00:02:24,200 --> 00:02:27,600
These probiotics help with the digestion 
of lactose

30
00:02:27,700 --> 00:02:34,100
Along with this, help in maintaining digestive 
health by removing other digestive problems.

31
00:02:34,200 --> 00:02:39,200
So see how curd keeps you and your kidney 
fit..... but now it comes

32
00:02:39,300 --> 00:02:42,500
Whether kidney patients can also eat curd 
or not...?

33
00:02:42,600 --> 00:02:48,500
So yes.....Kidney patients can also eat curd....Kidney 
patients can eat curd with doctor's advice

34
00:02:48,600 --> 00:02:54,600
Because how much curd a kidney patient has 
to eat can be told only after seeing their 
reports.

35
00:02:54,700 --> 00:02:59,500
So now to know how much curd you have to 
eat, you can give us your reports.

36
00:02:59,600 --> 00:03:03,500
You can send it through the Google form in 
the description area below

37
00:03:03,600 --> 00:03:08,400
Our doctors will give you complete information 
about this within 24 hours.

38
00:03:08,500 --> 00:03:11,900
Now the question comes that if kidney patients 
can eat curd.

39
00:03:12,000 --> 00:03:14,800
So can they eat all those other things made 
of curd?

40
00:03:14,900 --> 00:03:18,000
Which we mentioned in the beginning of the 
video

41
00:03:18,100 --> 00:03:26,100
So your answer to this thought casserole 
is No. Kidney patients can eat only plain 
curd and raita made of curd.

42
00:03:26,200 --> 00:03:30,800
Other than that nothing else..... So this 
was the story of curd.

43
00:03:30,900 --> 00:03:35,100
How did you like our today's video, do tell 
us by commenting.

44
00:03:35,200 --> 00:03:40,000
If you like the video then don't forget to 
like and share it and most importantly

45
00:03:40,100 --> 00:03:45,700
DON'T FORGET TO SUBSCRIBE THE BEST KIDNEY 
DIET CHANNEL “STOP KIDNEY DIALYSIS” OF YOUTUBE

46
00:03:45,800 --> 00:03:50,600
So that's all for today...... see you in 
the next video till then NAMASKAR

47
00:03:50,700 --> 00:03:55,500
Thankyou for watching!