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Friends let's talk about a food that is almost 
everyone's favorite.

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Because of its health benefits

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it was in the 4th number of time magazine's 
healthy foods list. It's name is Broccoli.

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Broccoli is very prevelant to find in America 
and the other europian countries. Fortunately,

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now it is easily available in India.

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Broccoli looks like cauliflower.

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This vegetable is tasty and have potent nutrients.

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On top of this, kidney patients can also 
inlcude this vegetable in their diet chart.

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By the way, the diet of each kidney patient 
is diferrent

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, it depends on the seriouness of their disease.

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Those kidney patients whose

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disease is not so severe they can

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eat everything. But, as their disease begins 
to take serious shape

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they should avoid the foods in which the 
amount of potassium,

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phosphorus, protein, and sodium in high amount.

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It is because all these nutrients accumulates 
in your body that your ill kidney cannot 
remove.

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Due to kidney disease, these nutrients pile 
up in your body. In this condition, broccoli 
is a vegetable that

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help you to cope with the problems. Now, 
let's see the

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benefits that a CKD patient gets from broccoli.

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This vegetable has potent Vitamin K that

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is vital for strong veins. Healthy veins 
are crucial for your living. And, it also 
helps in keeping

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your blood pressure in control.

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Due to cysts in or around the kidneys, veins 
become

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Due to cysts in or around your kidneys, the 
danger of veins burst increases.

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So, a kidney patient should monitor the health 
of their veins.

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In this conditions, broccoli

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helps you to get healthy veins and equilibrium 
level of blood pressure.

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Vitamin C is present in Broccoli

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, it is an elemant that

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works to keep our immune system strong.

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To ward off infections and illnesses, a strong 
immune system is vital, especially when you 
have kidney disease.

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