1
00:00:00,700 --> 00:00:05,200
Background Music Playing..

2
00:00:05,300 --> 00:00:10,100
Background Music Playing..

3
00:00:10,200 --> 00:00:15,000
Background Music Playing..

4
00:00:15,100 --> 00:00:19,900
Cooking with Diet Guru!

5
00:00:20,000 --> 00:00:24,800
Cooking with Diet Guru!

6
00:00:24,900 --> 00:00:29,700
Namaskra! You are welcomed at our show Diet 
Guru where we share and

7
00:00:29,800 --> 00:00:34,600
tell you about the diet for kidney patients. 
Every time we try

8
00:00:34,700 --> 00:00:39,500
kidney patients should be given that they 
can consume happily and which does not affect 
their health.

9
00:00:39,600 --> 00:00:44,400
Today's topic is very much important for 
us because this question

10
00:00:44,500 --> 00:00:49,300
is asked by our viewer Bhoomika Ji. She wants 
to know what meals can we

11
00:00:49,400 --> 00:00:54,200
prepare with sago. First of all, thankyou 
Bhoomika Ji. And, we

12
00:00:54,300 --> 00:00:59,100
will tell you about recepies you can make 
from sago for kidney patients and also

13
00:00:59,200 --> 00:01:04,000
discuss about some of the benefits of Sago. 
Before proceeding, subscribe to our channel,

14
00:01:04,100 --> 00:01:08,900
Stop Kidney Dialysis. Also, do not forget 
to press the bell icon so that you can know 
all the

15
00:01:09,000 --> 00:01:13,800
information easily. So, come let's talk about 
our todays topic.

16
00:01:13,900 --> 00:01:18,700
Sago is a food people eat during fast. It's 
consumption is highly beneficial.

17
00:01:18,800 --> 00:01:23,600
Mostly people do like consuming it. This 
is not only good in taste but it looks good 
in appearance also.

18
00:01:23,700 --> 00:01:28,500
Sago has a sufficient amount of carbohydrates, 
minerals,

19
00:01:28,600 --> 00:01:33,400
vitamins, carbonic compounds, calcium, iron, 
and vitamin K like nutrients.

20
00:01:33,500 --> 00:01:38,300
It helps to keep your body healthy and also

21
00:01:38,400 --> 00:01:43,200
it has a low amount of fats, cholesterol, 
and sodium that does not pressurize your 
kidneys and their job.

22
00:01:43,300 --> 00:01:48,100
Consuming a significant amount of sago gives 
so many benefits to your body.

23
00:01:48,200 --> 00:01:53,000
This helps keep the bones strong. Those who 
want to put on weight can consume it.

24
00:01:53,100 --> 00:01:57,900
Its consumption keeps the digestive system 
healthy and along with

25
00:01:58,000 --> 00:02:02,800
It controls high blood pressure. The consumption 
of sago helps treat stomach related issues.

26
00:02:02,900 --> 00:02:07,700
It also soothes stomach heat. Those who feel 
tired when working

27
00:02:07,800 --> 00:02:12,600
can consume sago as it keeps the energy level 
in a right amount.

28
00:02:12,700 --> 00:02:17,500
If you consume Sago, it helps to treat anemia 
which is the deficiency of blood in the body.

29
00:02:17,600 --> 00:02:22,400
Along with this, it keeps your mind active. 
It's consumption

30
00:02:22,500 --> 00:02:27,300
helps keep the blood circulation apt. With 
its use, your body

31
00:02:27,400 --> 00:02:32,200
gets proper blood flow and keeps you away 
from many health condition. So, these are

32
00:02:32,300 --> 00:02:37,100
some of the benefits of sago. Even kidney 
patients can consume it because it is so 
much light in base.

33
00:02:37,200 --> 00:02:42,000
and digested easily. You can have apppetite 
for long after you consume it. We

34
00:02:42,100 --> 00:02:46,900
in this show, shares for kidney patients 
reference some of the different meals that 
can be prepared with one ingredient.

35
00:02:47,000 --> 00:02:51,800
Those who want to know about the

36
00:02:51,900 --> 00:02:56,700
recepies to these meals can watch it on our 
another show Healthy Tadka.

37
00:02:56,800 --> 00:03:01,600
In our show, Healthy Tadka, we share only 
those recepies that can be consumed by the 
kidney

38
00:03:01,700 --> 00:03:06,500
patients. The consumption of such foods do 
not harm the kidneys

