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Hello, and you are welcome to our YouTube 
channel stop kidney dialysis

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that is all about the content related to 
your kidneys, along with

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kidney treatment in Ayurveda. Urinary tract 
infection or high uric acid is prevalent

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it is directly linked with kidney disease. 
High uric acid directly indicate to your

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vulnerable kidney. This video covers the 
ways to

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reduce high uric acid, so watch the video 
until the end. Before starting today's topic

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subscribe to our channel, and for all the 
latest updates press the bell icon.

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In human body uric acid develop hen purine 
breaks and with blood it travels to

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your kidneys. When due to any reason kidneys 
filters capacity reduced urea converted into 
uric acid

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and accumulates between the bones. Uric acid

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made up of body cells and from the foods 
we consume. Maximum part of uric acid

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filter by your kidneys and come out from 
your body through urine. However,

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if uric acid is high or kidneys are unable 
to filter it, then

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uric acid increases in your blood, pile up 
between the bones and turn into

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gout. High uric acid cause swelling in the 
muscles

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that gives pain to any part of the body

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, mainly back, neck, and knees. This pain 
converted into gout

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and arthritis. In addition, high uric acid 
increases the risk of kidney stones

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Elevated level of uric acid can cause heart 
disease, hypertension, kidney

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stone, and gout. For the sake of your body, 
it is vital to keep uric acid

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under control. Lack of physical activity 
and excess intake of non-veg

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increases the risk of high uric acid. In 
this case,

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you can control uric acid if you diagnose 
it early

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With a simple blood test, you can know that 
your uric acid is high

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Those who feel frequent pain in the stomach 
and kidney stones

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they should check for their uric acid. Let's 
look at the significant causes of uric acid

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1. Unhealthy diet and hectic lifestyle

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If you are diabetic, then you are prone to 
high uric acid problem

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Red meat, sea food, lentils, kidney beans,

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mushroom, cauliflower, tomato, beans, cottage 
cheese (Paneer), ladyfinger,

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taro root, and rice are responsible to elevate 
uric acid

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Foods rich in purine and protein can increase 
uric acid. People who fast

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are prone to uric acid problems. Vigorous 
exercise

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also causes high uric acid acid. Apart from 
that, blood pressure medicines

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painkillers and cancer medicines increase 
uric acid

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Let's talk about the importance of reducing 
uric acid. High uric acid

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increases the risk of obesity, high blood 
pressure, and diabetes

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According to health surveys, people with 
high uric acid problem

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are prone to type 2 diabetes. Gout

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cause swelling in the knees and foot heals 
due to which you feel pain in

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walking. Uric acid accumulate on the joints 
like a crystal

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and cause redness, warmness, and swelling 
of joints.

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Along with that, black sports on the skin. 
In youngsters

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uric acid increases due to excess intake 
of non-veg and high protein, plus alcohol.

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High uric acid cause problem to your kidneys

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that is perilous to control. Uric acid

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affect  an oxidate vital to control

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blood pressure and make you prone to heart 
problems. It is hard to catch uric acid in 
the starting stages

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many people are not aware of the

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signs of high uric acid. By some signs you 
can understand that your uric acid is high

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and they are: Joint pain, problem in standing 
and sitting, swelling in the fingers,

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complaining of lumps in the joints, sharp 
pain in the fingers

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that sometimes unbearable and cause tiredness

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Do not ignore these signs if you observe

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any of them consult a doctor. You can adopt 
some tips to reduce uric acid

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mainly related to your diet. 1.

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Control your weight. Obesity can increase 
uric acid s

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in the body. Try to eat red meat, poultry 
products and fish

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You can eat vegan foods for protein and low 
fat milk is healthy for you

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Do not eat mushrooms, spinach, and lentils. 
Avoid alcohol

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and try to consume it to a limit. Excess 
intake of alcohol cause

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create problems in the elimination of uric 
acid. Instead of that drink water in a healthy 
amount

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and try to eat fiber rich foods, which

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can consume uric acid and support in its 
elimination. Take Isabgol, oats, broccoli, 
etc

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Vitamin c rich foods help in the reduction 
of

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of high uric acid and eliminate it with urine. 
Instead of Vanaspati Ghee use

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olive oil, which prevent uric acid production

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Eat fruits and vegetables rich in antioxidants

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Red capsicum, tomato, broccoli, and grapes 
are rich in antioxidants

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Green coriander contains antioxidant and 
work as a diabetic medicine

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It's juice help in the prevention of gout 
and many health ailments

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Apple cider vinegar is healthy to consume 
with water

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doctors recommended medicines to reduce uric 
acid that

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is based on your body. Doctor's help is vital 
for a kidney patient

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These are some ways to reduce uric acid in 
kidney patients. If you are suffering from 
any kidney problem

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then consult Karma Ayurveda. We believe that

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the best treatment for kidney disease is 
in Ayurved. If you

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are a kidney patient or anyone in your family 
is suffering from a kidney disease, then 
contact us

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Here, you will get Ayurvedic solutions to 
kidney problems

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Our number and address is on your screen. 
You can call us and

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take our experts. Make sure to hit the like 
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And, share your question or suggestion related 
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