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Copyright Disclaimer

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You are welcome to our show, Healthy Tadka. 
Here, we always

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share healthy recipes for kidney patients

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Today, we are here with a tasty dish

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and that is a stuffed pointed gourd recipe.

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Those who dislike pointed gourd, from now, 
they will eat it

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The best thing in pointed gourd is that it 
is healthy for kidney patients

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Let's begin today's topic and

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see the recipe of pointed gourd. For that, 
you need

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two pointed gourds, one finely chopped and 
boiled onion,

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one small piece of paneer, half mashed potato,

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one spoon of olive oil, a pinch of cumin,

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one finely chopped and without seeds green 
chili, one pinch of turmeric,

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one pinch of coriander powder, one pinch 
of rock salt,

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Stuffed pointed gourd recipe. Peel a pointed 
gourd and

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then cut it from one side and remove seeds

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then clean it. Now, cut its outside part 
and then

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boil it and after 10 minutes

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cool it down and prepare stuffing.

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Take a non-stick pan and add olive oil to 
it

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and then slow the flame, then add cumin and 
chili to it

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then add onion to it and cook it on low flame

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then add rock salt, turmeric, and coriander 
powder and cook it well s

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when onion release oil, add boiled potato 
and mashed paneer to it

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and mix them well. Now, you stuffing is ready

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cool it down. Now, stuff this gravy inside 
the boiled pointed gourd

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and then take non-stick pan

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and apply oil, then on a low flame

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then apply olive oil on your stuffed pointed 
gourd

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then cook it on low flame. Remember to flip 
bottle gourd

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and let it get crispy

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and when it cool well, switch off the gas

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Your stuffed pointed gourd is ready. We hope 
you

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will like the video. We share content cover

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information linked with kidneys. Here, you

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can learn about kidney patients' diet.

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If anyone in your family is a kidney patient, 
then you can consult us

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If you are suffering from a kidney disease, 
share your

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details in the google form mentioned in the 
description

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box, our team will contact you in 24 hours. 
Thank you for watching

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India's best kidney diet channel.

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