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The kidney is one of the important parts 
of our body the work of which is to excrete 
out toxins

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from the body. To clean the blood, excrete 
proper amount of the urine, and

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to strengthen the bone are some of the functions 
they do. Ideally, our kidney is very important 
for our body.

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To make your kidneys healthy, you need to 
bring about some changes in your lifestyle

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among which is to make dietary changes for 
better kidney health.

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(Music playing in the background)

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Diet Guru

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Namaskar, once again you are welcomed to 
our show, Diet Guru. First thing first,

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Thanks to all of the viewers who liked our 
show Diet Guru

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and appreciated it. We hope you will continue 
to shower the same love like this ever. Like,

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we told you about the vegetable bottle gourd 
for kidney patients diet in our previous 
video

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we are back with a similar topic this time 
as well. We told you in our previous video

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about the things that can be made with bottle 
gourd or 'Loki' that a kidney patient can 
consume without any conscious.

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Similarly, today's topic is also important 
for our viewers. Today, we are going to talk 
about semolina or 'Suji'

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and things that can be made and consumed 
by kidney patients with Suji. it. We will 
also tell about the

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things that can be made and the goodness 
of Suji for kidney patients.

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Generally, we provide you with a lot of information 
related to kidney disease

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along with ways by which you can make your 
kidneys healthy. From

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making kidneys healthy to natural remedies 
to foster kidney function,

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we share everything with you. Many of our 
viewers who watch our videos

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ask us their doubts and we happily solve 
their queries through this channel. Before 
proceeding,

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subscribe to our channel Stop Kidney Dialysis 
and to get all the updates

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on your notification window, press the bell 
icon. Let's dive into our topic and talk 
about semolina or Suji

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and its benefits. Suji is one of the most 
common ingredient-meal being used. Everyone 
uses it

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in a different form, some cook sweet halwa 
while others

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make namkeen upma from Suji. There are various 
other things that can be made with Suji.

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Suji has calcium, iron, fiber, magnesium, 
phosphorus, potassium, sodium,

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and zinc that helps make your health better. 
Suji's

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glycemic index is quite a low, making it 
a healthy choice for a diabetic patient's 
diet.

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The fiber in semolina helps make your digestive 
system healthy and along with it

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helps regulate your weight. Iron found in 
semolina helps with the deficiency of blood

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in the body. Consuming Selmon makes your 
immune system healthy and

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the cholesterol level in your body does not 
rise like normally thereby reducing the risk 
of heart disease.

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The consumption of Selmon helps to keep your 
kidneys healthy. Selmon

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can be consumed by a kidney patient also. 
Come let's know how Selmon can help

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change a kidney diet. First is Upma, for 
changes in kidney patient's diet

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you can make Upma. It is easy to cook.

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and a kidney patient can consume it. Make 
sure

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to consult your dietician for the quantity 
of Upma you can consume. Second is,

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Uttapam made with Selmon. For variation in 
a kidney patient, Uttapam can be made.

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But before allowing a kidney patient to consume 
Uttapam, make sure

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to know if they have been allowed to have 
yogurt in their diet. Uttapam is made with 
Selmon, yogurt

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and those who are not allowed yogurt should 
not consume it.

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The next thing that can be made with Selmon 
is Idli. Kidney patients get tired of their 
diet

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cause of limited addition to their diet. 
They like little changes in their taste. 
Besides,

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they eat food with enthusiasm. If you are 
making Idli with Selmon, then

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kidney patients will enjoy their meals and 
this will also bring a healthy addition to 
their diet. The only

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thing that needs to be considered is the 
right quantity of Idli to consume.

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Next is Dhokla, made with Selmon. You can 
make Dhokla from Selmon if you wish so.

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Otherwise, Dhokla is made with Besan or gram 
flour, but since a kidney patient is not 
allowed Channa Dal

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so they can consume Dhokla made with Selmon. 
Next is

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'Suji and wheat's Tikki'. Kidney patients 
are not allowed to consume tasty and gourmet 
foods so

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they can include Suji and Wheat's Tikki, 
which is good in flavor also

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and it will also be a healthy addition to 
make kidneys healthy. With this meal

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they will be able to full their appetite 
and this is a healthy and tasty change to 
a diet. Next

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is 'Selmon or Suji and onion Paranthe'. If 
you change little things in the morning breakfast

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this will make their entire day be better. 
So, you can cook them Suji and onion Paranthe.

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The only thing to consider is that don't 
use too much oil. Use only olive and mustard 
oil

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in the making. Also, be mindful of the quantity 
you are allowed to consume.

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Such meals would be a great change to a kidney 
patient's diet. So, these are some of the 
things that can be cooked with Suji or Selmon

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and can be consumed by a kidney patient. 
But remember the

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right quantity to consume. Always consult 
a dietician or a doctor for the same.

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That is all for today. If you liked our video, 
do like it

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and share it with your friends and families. 
You can also share your thoughts by commenting 
in the section below.

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Now, I bid adieu. I will be back again with 
yet another episode until then Namaskar!

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Our address is G-20, N.D.M.-1, Plot No.-B-2,3,4 
Opposite: NIMS Netaji Subhash Place, Pitampura. 
New Delhi-110034

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Our Phone Numbers are: 09871712050, O11-42644274

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Our email id is: doctor@karmaayurveda.com

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