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Namaskar, welcome to Karma Ayurveda's YouTube 
Channel

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, here you can get all the information related 
to the kidneys easily.

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Today, we will tell you, is custard apple 
beneficial for kidneys!

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As we all know, in kidney diseases you have 
to be very careful about your diet.

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That's why, most of the people ask can they 
intake custard apple for keeping kidneys 
healthy!

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In general, apple is beneficial for the kidneys 
but if we talk about

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custard apple then it is also good for kidneys.

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There are few benefits of custard apple as 
it contains anti-oxidants

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such as Vitamin C that helps body in fighting 
free radicals.

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Second is, custard apple has potassium and 
magnesium

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that eleviates the risk of heart patient. 
But beware, if you are a kidney patient

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then custard apple can be harmful for you. 
Third is, if you have blood pressure problem

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then you can control it by consuming custard 
apple.

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If you blood pressure is under control then 
you can prevent kidney problems.

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But be cautious that if you have any kidney 
disease along with blood pressure

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then consumption of custard apple can be 
harmful for you.

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Fourth is, Vitamin A present in custard apple 
helps in keeping your skin and hair healthy.

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Along with that, custard apple intake helps 
in keeping your eyes healthy.

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Fifth is, indigestion problems can also be 
relieved by custard apple.

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This fruit has presence of copper that gives 
relief in constipation.

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It also prevents from diarrhoea. Sixth is, 
high magnesium present in custard apple

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balances the body's fluid level. Additionally,

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it reduces the acids from the body. If you 
have arthritis problem,

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it also reduces those symptoms.

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It also reduces the risk of kidney problems 
caused by arthritis.

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Seventh is, if you experience tiredness or 
weakness then you can consume custard apple 
on daily basis.

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Potassium present in this fruit helps you 
in fighting muscle weakness.

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Last is, if any person has anemia then custard 
apple

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can be very beneficial for him/her because 
it contains a high amount of calories.

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If you want to gain weight then include this 
fruit in your diet.

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Custard apple is a good snack providing nutrition 
and essential sugar for the body.

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These are some information related to the 
custard apple. If you or any of your family 
member

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are suffering from any kidney disease then 
you can contact Karma Ayurveda kidney care 
center.

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To contact Karma Ayurveda kidney care center, 
you can see our contact number, email and 
address of the center in the description.

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If you like our video then hit like and if 
you found this information useful then

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don't forget to share it with your friends 
and relatives. If you haven't subscribed 
this channel yet

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subscribe it now. If you are at kidney dialysis

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and from this painful procedure then you 
can also contact Dr. Puneet Dhawan.

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Our address is G 20,

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NDM-01, Plot Number B-2,3,4

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Opposite NIMS, Netaji Subhash Place, Pitampura

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New Delhi 110034

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Our phone numbers are 09871712050, 011 4264-4274

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Our email id is doctor@karmaayurveda.com

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For more information, you can visit our website

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www.karmaayurveda.com

