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Hello The best kidney diet channel, stop 
kidney dialysis is here

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with something special for you.

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Through our healthy kidney show, we share 
the benefits of guava for kidney patients

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Guava is a fruit with potent nutrients to 
prevent

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many health ailments. This fruit contains 
antimicrobial, antifungal,

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antidiabetic and antidiarrheal properties 
that

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prevent the risk of many health problems

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Guava taste sweet and

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it has many nutrients for you. You may want 
to learn about

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its health benefits, so watch the video.

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let's begin today's topic. But, before that

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subscribe to our best diet channel, stop 
kidney dialysis and

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press the bell notification icon. Guava is 
everyones' favorite

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and people like to

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eat it according to their taste. Some prefer 
to eat guava with salt

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, guava sauce, and vegetable

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Some prefer to eat guava Halwa. Or some

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like to eat guava smoothie. No one is forbidden 
from guava juice. But,

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some are unaware of Guava Thandai.

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Guava is very beneficial and one can use 
it in various ways

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It is about guava and its taste. But, what 
about guava and

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guava nutrients? Guava contains the right 
amount of

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water. Don't worry!

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You are right that guava doesn't look juicy 
but

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it contains the right amount of water to 
cleanse your kidneys

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In the process of detoxification, you keep 
your

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blood clean and prevent many health problems

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If we talk about guava for kidney patients, 
then

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they can eat this fruit. But,

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kidney patients can eat guava without seeds

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People with kidney stones can eat guava with 
no seeds

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Note one more thing that

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guava should be consumed within the limit. 
Due to the high amount of water guava

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can pressurize your kidneys. Let's move on

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to the role of guava for kidney health.

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Guava control types 2 diabetes.

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Along with that, guava extract contains antihyperglycemic 
properties that

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reduce sugar level in your blood and prevent

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diabetes and kidney disease. Guava

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is the right fruit to abord dietary fiber 
and

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immune digestive system. A healthy digestive 
system helps to maintain the right weight

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and prevent stomach-related problems. If 
you

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include guava in your fruit diet, it keeps 
your immune system

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strong. It boosts your immunity to

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conquer any disease. Guava keeps your

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health free from diseases. It

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maintain a healthy level of cholesterol

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in your blood and clean blood

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pump by your heart. That is how your heart 
stay healthy

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On the same side, clean blood denotes to

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healthy kidneys. That is how

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guava keeps your kidneys healthy. That is 
enough for today

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if you are a kidney patient,

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contact experts at Karma Ayurveda. Our experienced 
dieticians

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curate diet plan for kidney patients based 
on their

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medical reports. To prevent dialysis or a 
kidney transplant

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consult and visit Karma Ayurveda, a kidney 
care treatment center.

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If you have any kidney disease, share it

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in the link that is mentioned in the description 
box

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our team will reach us in 24 hours. You can 
contact us

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anytime and take our expert's advice.

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If you found the video content informative, 
like and share it

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Share your questions or suggestions related 
to the video in the comment section.

