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Music playing

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Music playing...Hello, folks, how are you?

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I am your friend Nikhil, here with an important 
information

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You are welcome to our YouTube channel, Stop 
Kidney Dialysis. Here we

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have shared information related to kidney 
patients' diets and Ayurvedic treatment

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I am here to share

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can you increase your inner strength after 
getting relief from your kidney disease?

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It is a common question to ask. Because a 
diseased person

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is suffering from physical and mental problems.

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He thinks about many things like his active 
body. When we talk about kidney patients

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then this question is very prevalent. It 
is because

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the disease requires austerity. Today, we 
will answer your questions.

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before that, subscribe to our channel, and 
do not forget to press the bell icon

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to get our latest updates. Let's start

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the topic and learn about how you can

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boost your inner strength. People with kidney 
disease

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should make some changes in their lifestyle

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They need to change their diet and daily 
routine

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Like Making some changes in waking and sleeping 
time

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Balance your job and diet

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and keep some things in your mind.

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let's look at your diet, If you want to stay 
healthy

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then eat foods

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recommended by your doctor. If you are free 
from kidney disease that does not mean

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you can eat anything. Because your kidney 
is free from

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the disease, but you need to follow

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a healthy diet to keep your creatinine under 
control

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because an unhealthy diet has the potential 
to harm a healthy person

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And here we are talking about kidney patients. 
So, you

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should follow a strict diet. People who are 
free from kidney disease

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should not eat foods that can increase their 
uric acid. Also,

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excess intake of protein, calcium, and sugar 
is not good for you.

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eat foods that keep your cholesterol under 
control. Along with that

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if we look at your daily routine, you should 
wake up early in the morning

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do yoga. and people who are free from kidney 
disease

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they can do yoga and do not rush to join 
a gym

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It can harm their kidneys.

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Remember, to follow everything that is suggested 
by your doctor

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Do not adopt anything without your doctor's 
permission.

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It will be best if you walk for at least 
20 to 30 minutes. Do not walk fast

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If you have a habit of drinking tea in the 
morning, then drink milk tea

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or drink half a cup of milk tea

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Try to avoid tea and instead of that you 
can drink warm water

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that detox kidney and help you to eliminate 
toxins

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from your body. Try to eat a healthy breakfast, 
avoid heavy foods

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eat foods that are digestible. Due to kidney 
disease

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your digestive becomes feeble. That is why

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you should eat easy to digest foods. In grains, 
you can

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eat Dhuli Mong Dal, Arhar Dal, wheat flour 
Roti, and boiled rice.

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In vegetables, you can eat sponge gourd, 
apple gourd, pumpkin

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cauliflower, bitter gourd, carrot, radish, 
and boiled potato

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In fruits, you can eat apples, pears, papayas, 
guavas,

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and within a limit.

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in dairy products, you can have paneer and 
milk. In breakfast, you can have wheat Daliya,

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vermicelli, Poha, and semolina Upma. But, 
remember

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you can rejuvenate your inner strength after 
kidney treatment

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If you are suffering from any kidney disease, 
visit Karma Ayurveda

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Here, you will get

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solutions for all kidney problems and diet 
plans

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by our experienced dieticians. They prescribe 
diet according to your reports

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To prevent the risk of dialysis and kidney 
transplant,

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then consult Karma Ayurveda. If you have 
kidney disease

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then fill the google form in the description 
box to share your problems

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we will contact you in 24 hours.

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