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Our diet plays a lead role in our life, which 
is essential for good health and nutrition. 
Sometimes,

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our choice of food affects our health and 
causes problems like Chronic Kidney Disease, 
kidney

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failure, anaemia, heart attack, and many 
more.

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Music is playing

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Hello and Welcome to our YouTube channel 
Kidney Expert, presented

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by Karma Ayurveda, where you will get all 
the information related to kidney and kidney 
problems.

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Before we begin please subscribe to our channel 
and press the bell icon to get all the

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notifications from our channel. In kidney-related 
problems, the amount of sodium, calcium,

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potassium, phosphorus, etc., when increased 
in our body, can affect

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us adversely. They can deteriorate overall 
health and might lead to kidney failure

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or even death. About 15% of the world’s population 
is struggling to get relief

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from one or the other kidney disorder. We 
might not see the symptoms of kidney diseases

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in the initial stages.  That is the reason 
we should be cautious towards our diet even 
if

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we are not diagnosed with any disease already. 
Also, we should be extra cautious when

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suffering from any ailment, especially related 
to kidneys. We should always think twice 
before,

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including anything in our diet plan. A healthy 
renal diet chart begins with the choice of 
fruits

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and vegetables with an adequate amount of 
electrolytes and nutrition, profitable for 
kidneys.

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To maintain a healthy body, we should not 
eat anything more than our body needs.

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An unhealthy diet can lead us to kidney-related 
problems. The substances that a person

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with healthy kidneys should consume in a 
limited amount, are: Sodium: It is present 
in

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every food, and is crucial to maintain the 
balance of fluid in our body. To keep our 
kidneys

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healthy, we should consume the right amount 
of sodium coin our diet. In case you are 
already

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a kidney disease patient, then the body secretes 
an excess of sodium and fluid in body results

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in swelling or high blood pressure.  Processed 
food items, junk food, packaged

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or canned food items contain too much sodium 
and therefore you must avoid them to stay

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healthy and to keep kidneys healthy.  Similarly, 
phosphorus and calcium are also the two

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other elements that should be balanced in 
our diet. Dairy products are profitable for 
healthy kidneys,kidney patients,

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and they also help in balancing the amount 
of fluid.  They are also a good source of 
required

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nutrients for our bodies.  They keep our 
bones strong with the high calcium content.

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But, to keep our kidneys healthy, we should 
not consume dairy products in an excess amount. 
 When kidneys

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are weak or are not working properly, these 
electrolytes start accumulating in the body 
and

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might stress your kidneys.  They add to the 
chances of inflammation in the body leading 
to hypertension,

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heart failure and kidney failure.  Now, another 
important factor is that we should also speculate

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speculate the amount of potassium in our 
food. Bananas, avocado, potatoes,

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melons, spinach, fish, citric fruits contain 
a high amount of protein, which

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is healthy for our body, but affects our 
kidneys.  These fruits can cause an excess 
of potassium

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in your blood, leading to severe heart and 
kidney ailments.  In place of these fruits 
and vegetables,

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you should add apple, blueberries, cranberries, 
papaya, like fruits to your brunch diet.

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They are not only limited in potassium but 
also carry antioxidants that are good for 
your

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health. A small bowl of these fruits can 
be phenomenally beneficial for kidney disease 
patients.

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You can watch our previous video, A life-saving 
fruit salad for kidney patients.

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Moreover, you should eat fresh vegetables 
like green bottle gourd, green pumpkin, snake 
gourds,

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red bell peppers, and Indian round gourd. 
 So for today, these were the few healthy 
dietary tips that

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we want you to make it part of your routine. 
 I hope you find them useful, please let 
me know about it

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in the comment section.  I am sure, kidney 
disease patients would be benefited with 
these tips.

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If you want to talk to our expert and take 
their advice, then you can call us on our 
helpline numbers given

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in the description area.  If you are a kidney 
patient, we will advise you to go for Ayurvedic 
treatment as

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Ayurveda has the potential to cure all sorts 
of kidney-related problems.  We, Karma Ayurveda,

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provide organically made herbal-medicines. 
They help you cure any kidney disorders.

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Our dieticians are always available to help 
our patients. Thousands of kidney disease 
patients have

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been benefited with our treatment.  So, if 
you or any of your loved one is dealing with 
any kidney-

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related disorders, then, dial the helpline 
numbers flashing on your screen. You can 
also see

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our visiting address on your screens.  I 
hope you like this video, if yes, then do 
not forget to like

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and share it.  I will come back with another 
video very soon.  Thank you for watching 
this video.

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Our address is G-20 NDM - 1, Plot no - B

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- 2,3,4 opposite NIMS, Netaji Subhash Place,

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Pitampura, New Delhi - 110034,

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Our phone numbers are 09871712050,

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011-4264-4274

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our email id is Doctor@karmaayurveda.com,

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For more information, you can visit our website 
www.karmaayurveda,com

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and log in, Hello, today

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we have Md. Ashraf's brother

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is he your small or big brother?

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He is my older brother. Where do you live? 
Brijnor

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Brijnor. when he first come here what problems 
your brother was facing?

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He had swelling in his legs

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dizziness and vomiting

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when we came here

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by one month medications his condition cure

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and his health improved

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His creatinine reduced. What doctors in Brijnor 
told you about this disease?

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We took treatment in Marut

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In marut they started the treatment without 
describing anything about the disease

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They said consume medications regularly

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If ever missed the medicine, then the doctor 
would start the whole course again.

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Due to which his creatinine increases. How 
do you get to know about the disease?

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He was going to market

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and there he faint. He also have heart disease

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and then we got to know that he have kidney 
disease.

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But, now with his kidney disease, he also 
got rid of his heart illnesses.

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Now, he is feeling better physically than 
before.

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How he is feeling? Everything is fine.

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He is feeling fit physically. If we look 
at his reports, 2.5 was the creatinine in 
the starting.

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and urea was around 70. It's a

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on the 7th, 2019. In just 1 month,

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the creatinine of the patient reduced to 
1.8 and urea

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also reduced to 53 from 69. The results are 
phenomenal because he has followed every 
thing really well.

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The results are phenomenal. He is Md Asraf

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when he visited here, his 50% kidney was 
damaged but now his condition is very better.

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His health condition is improving physically 
as well as in his medical reports.

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We meet such patients all day but we cannot 
make videos of everyone

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We cannot elaborate eveything through this 
camera.

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Whenever we get sometime, we try to inform 
people about Ayurvedic treatment.

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WE make videos with our patients

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He is one more feather in the cap of Karma 
Ayurveda who was suffering from kidney disease

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and now he is free from the disease. Stop 
kidney dialysis