1 00:00:00,00 --> 00:00:05,000 Help the government to stop COVID 19 pandemic in India (World). 2 00:00:05,100 --> 00:00:09,900 We request to you to follow the lockdown 3 00:00:10,000 --> 00:00:14,800 severly. And, follow all the rules or regulation of the lockdown. Together, we all can 4 00:00:14,900 --> 00:00:19,700 terminate this detrimental infection. Stay safe by staying in your home. 5 00:00:19,800 --> 00:00:24,600 6 00:00:24,700 --> 00:00:29,500 Hello, and welcome to the YouTube channel, 7 00:00:29,600 --> 00:00:34,400 stop kidney dialysis, where we inform you about Ayurvedic treatment. 8 00:00:34,500 --> 00:00:39,300 Along with that, we tell you about diet for kidney patients. Today's video topic is very important. 9 00:00:39,400 --> 00:00:44,200 So, watch the video till the end. 10 00:00:44,300 --> 00:00:49,100 In this video, you will know how to reduce your uric acid? Kidney patients 11 00:00:49,200 --> 00:00:54,000 need to do some changes in their diet due to which they cannot eat what they like. 12 00:00:54,100 --> 00:00:58,900 Somewhere, they are responsible for their health condition. It is because 13 00:00:59,000 --> 00:01:03,800 unhealthy diet is the leading cause of kidney disease. And, the other reason is 14 00:01:03,900 --> 00:01:08,700 changes in the body. 15 00:01:08,800 --> 00:01:13,600 Moving on, how to reduce uric acid? 16 00:01:13,700 --> 00:01:18,500 What you should eat if you have high uric acid, and what are the 17 00:01:18,600 --> 00:01:23,400 signs or symptoms of kidney disease? So, that you get to the reasons behind changes in the body. 18 00:01:23,500 --> 00:01:28,300 And, you take treatment. If you yet not 19 00:01:28,400 --> 00:01:33,200 subcribe to the channel, then do it now. And, do not forget to press the bell icon 20 00:01:33,300 --> 00:01:38,100 to get all the latest updates of the channel. 21 00:01:38,200 --> 00:01:43,000 Moving on, the signs and sympotms of kidney disease 22 00:01:43,100 --> 00:01:47,900 Its our responsibility to keep the kidneys healthy. 23 00:01:48,000 --> 00:01:52,800 Kidneys are the vital organs of the human anatomy that keep your body healthy and fit. 24 00:01:52,900 --> 00:01:57,700 But, whent the kidney become ill or damaged, then your body 25 00:01:57,800 --> 00:02:02,600 also influence. The job roles of the kidneys are to keep your blood disinfected. 26 00:02:02,700 --> 00:02:07,500 Now, let's see what happen when your kidneys become ill 27 00:02:07,600 --> 00:02:12,400 a. Dizziness and fever 28 00:02:12,500 --> 00:02:17,300 b. blood or protein in the urine, c.swelling in the body, d. puffiness around the eyes 29 00:02:17,400 --> 00:02:22,200 e. Pain in back and stomach, f. lack of sleep, g. poor appetite 30 00:02:22,300 --> 00:02:27,100 If you are suffering from any of these health problems, then consult your doctor 31 00:02:27,200 --> 00:02:32,000 Now, talk about how to reduce high uric acid in the body? 32 00:02:32,100 --> 00:02:36,900 And the foods you should eat to reduce it. High uric acid increases in the blood when 33 00:02:37,000 --> 00:02:41,800 you eat foods high in purine. The tips to reduce are- 34 00:02:41,900 --> 00:02:46,700 a. avoid eating foods high in purine b.Eat moong lentils 35 00:02:46,800 --> 00:02:51,600 that helps to reduce the level of high uric acid in the body. 36 00:02:51,700 --> 00:02:56,500 It also keep your digestive system strong, and heal stomach-related problems 37 00:02:56,600 --> 00:03:01,400 Moong lentil is rich in fiber, iron, potassium, calcium, 38 00:03:01,500 --> 00:03:06,300 vitamin b complex and protein is present in less amount that 39 00:03:06,400 --> 00:03:11,200 help your body to conquer a disease. Along with that, it reduce your bad cholestrol and 40 00:03:11,300 --> 00:03:16,100 prevent uric acid. c. Apple - 41 00:03:16,200 --> 00:03:21,000 Apple detox your kidneys. If you eat one apple daily 42 00:03:21,100 --> 00:03:25,900 , it keep your kidneys healthy. On the other side, apple prevent the formation of purine in the body 43 00:03:26,000 --> 00:03:30,800 due to which uric acid not occur. 44 00:03:30,900 --> 00:03:35,700 Apple is also great for your brain. Fiber present in an Apple works to 45 00:03:35,800 --> 00:03:40,600 reduce the risk of cancer, and keep your digestive system strong. 46 00:03:40,700 --> 00:03:45,500 If you consume an apple every day, then it also works to keep your diabetes level in control. 47 00:03:45,600 --> 00:03:50,400 That not augment the number of problems for your kidneys. The next is celery water 48 00:03:50,500 --> 00:03:55,300 which detox the kidneys and 49 00:03:55,400 --> 00:04:00,200 decreases the level of uric acid in the body. If you drink celery water daily, 50 00:04:00,300 --> 00:04:05,100 then it reduce the risk of infection and keep your kidneys healthy. 51 00:04:05,200 --> 00:04:10,000 If you have stomach-related problems, then you should consume celery in a limited amount. 52 00:04:10,100 --> 00:04:14,900 Those who get easily affected due to the changing weather they should consume celery 53 00:04:15,000 --> 00:04:19,800 that prevent fever, or cold-n-cough. In vegetables, tomato and cabbage, 54 00:04:19,900 --> 00:04:24,700 carrot, cucumber, round gourd, pointed gourd, pumpkin and parwal 55 00:04:24,800 --> 00:04:29,600 , you can consume. But, those who have kidney 56 00:04:29,700 --> 00:04:34,500 problems should not eat these vegetables without taking to their doctor. In fruits, 57 00:04:34,600 --> 00:04:39,400 along with apple, you can eat cherries that are also great for uric acid patients. 58 00:04:39,500 --> 00:04:44,300 If we talk daily products, then you can include them in your diet, it reduce the formation of uric acid. 59 00:04:44,400 --> 00:04:49,200 But, keep on thing in mind if you have kidney-related problems, then 60 00:04:49,300 --> 00:04:54,100 you should not eat anything without taking advice from your doctor. So, these are some diet-related things 61 00:04:54,200 --> 00:04:59,000 that reduce high uric acid. Along with a healthy diet, you should include yoga 62 00:04:59,100 --> 00:05:03,900 in your life that's also great for your kidneys health. 63 00:05:04,000 --> 00:05:08,800 If you have kidney problems, then for that you can 64 00:05:08,900 --> 00:05:13,700 contact at Karma Ayurveda. If you or your loved one is suffering from kidney disease 65 00:05:13,800 --> 00:05:18,600 so for that contact us to get a treatment. 66 00:05:18,700 --> 00:05:23,500 In Karma Ayurveda, you will get a solution for your kidney disease, whether it is chronic or acute. 67 00:05:23,600 --> 00:05:28,400 And, the treatment in Karma Ayurveda is completely natural and free from side effects. 68 00:05:28,500 --> 00:05:33,300 In Karma Ayurevda, along with a treatment, 69 00:05:33,400 --> 00:05:38,200 you get guidance related to diet. 70 00:05:38,300 --> 00:05:43,100 If you want to stop kidney dialysis or a kidney transplant, then 71 00:05:43,200 --> 00:05:48,000 contact Karma Ayurveda. If you find our video informative, then like, share, 72 00:05:48,100 --> 00:05:52,900 the video. Along with that, share your views via commenting below. 73 00:05:53,000 --> 00:05:57,800 You can whatsapp your kidney problem. 74 00:05:57,900 --> 00:06:02,700 That is enough fot today. I will come back with another video. 75 00:06:02,800 --> 00:06:07,600 Till then, good bye.