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We alawys craving to eat spicy foods or

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tasty foods. Excess intake of spicy foods

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leads to health anomalies. If we talk about 
kidney patients

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they follow a strict diet plan. Kidney patients 
cannot eat

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spicy and oily foods. Throuhg our show healthy 
Tadka

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we make people aware of recipes for kidney 
patients

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You are welcome to our show healthy Tadka, 
where we share

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recipes for kidney patients. Today, we

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are here with Semolina and gourd vada recipe

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Semolina and gourd are healthy for kidney

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patients with their

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doctor's permission. Kidney patients eat 
foods

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based on their medical reports

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Kidney patients eat foods that are digestible. 
Before proceeding further

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subscribe to our channel, Stop Kidney Dialysis 
and

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press the bell icon to get our updates. Now, 
let's see how to make Semolina and gourd 
vadas

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Kidney patients can eat semolina and gourd

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but with their doctors' permission. Semolina 
and gourd vadas

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will add a new context in a kidney patient 
diet. They are easy to make

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. Normally, vadas are deep-fried. But,

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for kidney patients use steamed or roasted 
vadas

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The ingredients you need for Semolina and 
gourd vadas are:

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One bowel grated gourd, half bowel of Semolina, 
one spoon curd,

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use toned or cow milk curd, less than half 
spoon

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cumin powder,one small chopped and boiled 
onion,

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one green chili chopped and without seeds, 
one pinch of turmeric

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, one spoon olive or mustard oil. Now, let's 
learn Semolina and gourd Vadas recipe

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1. Grate and boiled gourd

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2. remove gourd water and keep it covered 
3. Chop an onion

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and boit it. 3. Mix Semolina and curd

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Use curd if you allowed it.

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Do not use curd without your doctor's advice.

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4. Mix onion, green chili, rock salt, turmeric, 
and cumin

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together. 5. You can add water to the mixture 
as per your requirement

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6. If your mixture is wet

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add some wheat flour to it. 7. Now

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put vada in idli mold and steam it

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8. Before that put some oil in idli mold. 
s

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When your vada is well steamed, take it out 
and let it cool down.

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Kidney patients eat cool vada and

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take the doctor's advice about its intake. 
You can add Vada to your breakfast diet

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or evening diet. You can use roasted Vada.

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It will add a new context in kidney patients'

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diets. But, you should learn about its

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intake. It is the recipe of semolina and 
gourd Vada

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If you found the video informative, like 
and share it

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Mention your questions related to

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kidney patients' diets in the comment section.

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I will come back some with a new video.

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My name is Mahinder Kumar

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I am in defense. When I

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approached you, I was suffering from kidney 
disease due to which

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my GFR level was low

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It was around 28. Now

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GFR level increased to 38.

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Now I am healthy.

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Thank you for watching it!

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Thank you for watching it!

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Thank you for watching it!

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Thank you for watching it!