1
00:00:00,00 --> 00:00:03,900
COPYRIGHT DISCLAIMER

2
00:00:04,000 --> 00:00:09,600
Hello and welcome to our YouTube channel, 
"kidney treatment without dialysis," where 
we give you much important information about 
kidneys.

3
00:00:09,700 --> 00:00:21,200
Similarly, today we will tell you about amazing 
beneficial vegetables for kidney patients 
and how useful these five vegetables are 
for kidney patients?

4
00:00:21,300 --> 00:00:26,600
So let's know which kidney patients can consume 
five such vegetables.

5
00:00:26,700 --> 00:00:32,700
Parwal is the first vegetable for kidney 
patients.Parwal is the best option for kidney 
patients in summer because Vitamin A, B1, 
Vitamin B2, and Vitamin C are abundant in 
Parwal.

6
00:00:32,800 --> 00:00:40,400
The biggest feature of Parwal is that it 
remains fresh for a long time. And improves 
the function of the kidney.

7
00:00:40,500 --> 00:00:45,900
It also help to protect from skin rashes.

8
00:00:46,000 --> 00:00:47,900
Tauri is the 2nd vegetable for kidney patients.

9
00:00:48,000 --> 00:00:55,800
By the way, many of you do not like to eat 
Tauri at all. But perhaps you do not know 
that eating Tauri benefits our health.

10
00:00:55,900 --> 00:01:06,600
Because it contains fiber, vitamins, and 
minerals in balance quantity, kidney patients 
are advised to take Tauri vegetables in their 
diet.

11
00:01:06,700 --> 00:01:21,000
Cauliflower is the 3rd vegetable for kidney 
patients. Yes, this normal vegetable is rich 
in many important minerals, which are very 
beneficial for your health.

12
00:01:21,100 --> 00:01:28,700
Cabbage contains fiber which improves the 
digestive system of a kidney patient and 
prevents the progression of kidney failure 
as it contains very little sodium, which 
is to keep kidney patients healthy.

13
00:01:28,800 --> 00:01:35,700
A gourd is the 4th vegetable for kidney patients. 
Gourd is also known as Ghiya in many places; 
the best thing about gourd is that it is 
very easy to get.

14
00:01:35,800 --> 00:01:42,500
Apart from this, gourd has many such benefits 
which act like medicine in serious diseases 
like kidney disease.

15
00:01:42,600 --> 00:01:56,500
Usually, people avoid eating gourd; some 
do not like its taste, then some do not even 
know how beneficial it is. Gourd is a very 
beneficial vegetable, using which you can 
get relief from many types of diseases.

16
00:01:56,600 --> 00:02:02,900
Tinda is the 5th vegetable for kidney patients 
Tinda is such a vegetable, on hearing its 
name, many people start making mouth.

17
00:02:03,000 --> 00:02:06,300
Children's mood gets spoiled as soon as they 
hear that Tinda is made in food in the house.

18
00:02:06,400 --> 00:02:11,100
But when you know about its benefits and 
advantages, then you will definitely be looking 
for the vegetable of Tinda in the vegetable 
market.

19
00:02:11,200 --> 00:02:16,000
Let us tell you that the vegetable of tinde 
also prevents colon cancer by taking out 
the waste products of the kidney from the 
body.

20
00:02:16,100 --> 00:02:25,300
Apart from this, by improving digestion, 
Tinda also removes many problems like flatulence, 
feeling of cramping in the stomach.

21
00:02:25,400 --> 00:02:30,200
Now you must have understood that how beneficial 
are all these vegetables for kidney patient.

22
00:02:30,300 --> 00:02:35,100
That's all for today.

23
00:02:35,200 --> 00:02:43,100
If you are troubled by a kidney problem then 
you can contact Karma Ayurveda for this.

