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SUMMER CAMP - EPISODE 2

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TEAM BUILDING & FUN ACTIVITIES

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Welcome to the summer camp in Moreuil.

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What I like in these spots we will get out 
of our comfort zone this morning.

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Because we weren't planning on the rain.

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While we set up the gear with Lorine you 
will start by jogging close to the fence. 
Just like that.

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After you come back here in line.

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We slowly warm up the body. It's a muscle 
awakening.

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Then we will all come back near the terrace 
to wake up the muscles

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and the joints, okay.

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Then we will start with physical conditionning 
and team building drills.

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What is 'team building' for youguys?

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'Helping each other out.'

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Ok, what can we think about in relation to 
your sport? Can talk about inline hockey?

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Yes, so how do we train in inline hockey?

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'We pass?' That's already a good point.

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'We go together?'

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'The player who's not in possession of the 
puck helps his teammates by giving passing 
solutions?'

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Okay, the player who's not in possession 
of the puck helps his teammates by giving 
passing solutions. What else?

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Where are today's best players, guys?

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Axel, I'm not hearing you.

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'Letting the others speak.'

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Letting the others speak. 'We cheer each 
other up'

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Now, we are going to work a little bit on 
a different position.

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There is going to be an 'injured' player 
on the grass and you will have to carry him/her.

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And you are going to go through a course.

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Everything that will allow you to create 
a good team spirit this week

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and to have a marvellous camp and that you 
may become a real group of friends.

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Everyone may come back to their own club 
after but we must leave in this camp the 
DNA of team spirit.

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Especially for the youngest ones.

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Having friends is good but helping each other 
out is super important.

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Ladies and gents. I leave you to slowly - 
ah and rain is coming, loving this

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I leave you to slowly warm up. You have 5 
minutes.

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Slowly. You go this way.

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You can remove the masks for the sport but 
don't lose them!

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Okay, we all go on the terrace.

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Doesn't matter. You can be on the ladders 
or on the side. Don't move them.

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You have space. Let's go, small muscle awakening.

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We will awaken the joints. You awoke the 
heart by running, a little bit the muscles.

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Now we do the joints.

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Let's go. Arm movements, shoulder, movements, 
wrists' movements...

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Yeah, it's going to quickly move to cardio.

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Hop, it crosses with the shoulder.

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On the opposite side. Not like this.

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The little ones, you are with Lorine. The 
older ones, you're with me. How lucky!?

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So the older ones, you will pair up.

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Music: ♬ Surface - Kraedt ♬

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He says he's not feeling this set.

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Let's go guys! We give everything we've got!

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Not good guys. When you are on the bench 
and I ask you something you go all the way.

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You go on a straight line and over there, 
there are three cones.

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You'll have to take a tight turn and they 
are going to do the same.

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If you bump into each other and one falls, 
you go back to the starting point. Same thing 
for them.

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In position! We start in 10 seconds.

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'You are not in the same spot'

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They - are - not - ready!

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Oh, they found a way!

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They found a way but they made a mistake.

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Carry on! Carry on!

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Why did you let go?!

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They didn't listen to the instructions, you've 
lost.

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Victory for this team.

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Aaah, I'm so upset!

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If you listen carefully... the older ones 
also...

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The swimming pool is reserved for us only. 
We are the only ones this morning to be in 
there.

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Who doesn't know how to swim? Raise your 
hand.

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Go on my left, so I can see you.

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Okay, those who don't know how to swim are 
forbidden to go in the big pool.

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You can stay in the small pool with me.

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In the swimming pool, I think the 'blues' 
will tell you but I prefer to tell you also

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We represent RHC Summer Camp and the Moreuil 
club too.

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So, the first one misbehaving, and I know 
what it would be because I did some stupid 
things when I was young

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or others did them instead of me during summer 
camps.

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You are forbidden to run on the edge of the 
pool. Run equals fall. Fall equals end of 
camp.

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We are in agreement. A fall on the tiles 
like over there, it's deadly and it's a trip 
to the E.R.

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You may be laughing, but it's not making 
me laugh.

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So the swimming pool, it's dangerous.

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10:15AM - SWIMMING ACTIVITY - MOREUIL SPORT 
COMPLEX

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♬ Music ♬

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Him! It's a pure product, formation Jeremy!

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♬ Happy Birthday ♬ - ♬ Happy Birthday ♬

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♬ Happy Birthday ♬ - ♬ Happy Birthday Jeremy 
♬

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2:00PM - BACK TO THE HOCKEY PRACTICE

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Music: ♬ Babygirl - OXYDZ ♬

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Next on RHC SUMMER CAMP: EPISODE 3 - SPORTS 
ACTIVITIES & PHYSICAL CONDITIONNING

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Follow us

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Video: Marie Petrieux - Animation: Pierre 
Maïa