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ऐसा दलिया बनाएं किडनी रोगी के लिए | Porridge Recipe | Healthy Tadka Episode - 4

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00:00.0
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00:13.4
Welcome our YouTube Channel 'Stop Kidney Dialysis'. First of all, thank you so much for all the audience
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who are watching our videos regularly and providing their valuable suggestions and questions through comment box.
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00:23.2
One of such kind of question we get through the comment box from Mr. Ravi Morsana.
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00:28.1
He wants to know, how can we make wheat porridge? First of all, we would like to thank you
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for this question. So, today, we will tell you the process to make wheat porridge.
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Before discussing about the topic, we request
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the viewers to subscribe ou channel who haven't subscribe it yet.
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Press the bell icon too so that you can get all the latest information from us easily.
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00:52.6
Let move further towards our topic and know the recipe to make wheat porridge.
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00:57.5
First of all, let's tell you that if kidney patient has diabetes then he should not be given sweet porridge.
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As it can put adverse effects on their health. Such kind of patients can consume salty porridge.
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If a kidney patient doesn't have diabetes then he can consume only a little amount of sweet.
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Now, let's tell you about the recipe of porridge. For this, either you can grind wheat porridge or
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can also purchase from your local market. You will need some ingredients for it.
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Ingredients are half cup of porridge, two cup of water, two cup of milk (cow milk or double tonned milk)
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and a spoon of sugar. Along with that, a small spoon of
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olive oil or mustard oil. Now let's start telling you the recipe.
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You can make porridge in any pan but
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if porridge is prepared for the kidney patient then you should be careful about the health more than the taste.
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Thus prepare porridge in Cooker. So, let's start. Pour some oil in cooker
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and heat it. Then add porridge in the cooker and roast it on a low flame.
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When the color of porridge turns little golden in color then lid your cooker.
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Now, let the coooker whistles for atleast two times.
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Now, add milk to porridge and let it boil properly.
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When the milk gets mixed into the porridge completely then off the stove.
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Now, add and mix sugar to the porridge. Your porridge is ready and kidney patients can consume it
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in breakfast. That's all for the day. If you like our video then hit like button
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and share it too. If you want to know any kind of recipe for the kidney patients
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then you can tell us in the below comment box. Now I say goodbye to you all but will be back with a
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new topic. Till then Namaskar. Our address is G-20
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NDM-01, Plot Number B-02,03,04 Opposite NIMS
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Netaji Subhash Place, Pitampura, New Delhi- 110034
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Our phone numbers are 09871712050
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0114264-4274
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Our email id is doctor@karmaayurveda.com
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For more information, log on to our website
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www.karmaayurveda.com