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Music playing

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Music continues....Hello and you

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are welcome to our show Healthy Tadka. Here, 
we

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share tasty and healthy recipes for kidney 
patients. Today, we are going to share Moong 
Dal

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Payasamn that kidney patients can eat. But,

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by following some guidelines. We will talk 
start the topic but before that

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we request you to subscribe to our channel, 
stop kidney dialysis

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and do not forget to press the bell notification 
icon

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Let us start today's topic and learn

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the recipe of Moong Dal Payasam. Remember

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to use foods that are included in the list 
of kidney patients

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diet charts. To cook Moong Dal Payasam use 
washed lentils

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Many kidney patients can eat washed Moong 
Dal once a week

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That is why you should concern your doctor 
before including  Moong Dal Payasam in your 
diet. Along with that

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eat Moong Dal Payasam in a limit. People 
with diabetic

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kidney disease cannot eat Moong Dal Payasam 
without their doctor's permission. It is 
because

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Moong Dal Payasam is sweet in taste. By keeping 
this points in your mind, kidney patients 
can

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include Moong Dal Payasam in their diet. 
Let

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us see the ingredients you need for Moong 
Dal Payasam. Half bowl of washed Moong Dal

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, Half bowl of jaggery (people with high 
potassium level can use sugar s

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instead of jaggery), one cup of milk (use 
doubled toned and cow's milk for

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curd), half spoon of ghee or

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olive oil, a pinch of

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red pepper and water as per your requirement

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Now let's see the recipe of Moong Dal Payasam. 
1. Put the dal

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in the cooker and fry it well. 2. Add some 
water and ghee or olive oil in it

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and close the cooker. 3. Let it cook for 
at least 2 or 3 whistles.

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4. After that, put jaggery

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and a tiny amount of water in a saucepan 
for sugar syrup.

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5. When jaggery cook properly, filter it

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6. Mix jaggery syrup with boiled moong dal

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and cook it well on slow fire. After

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a boil, include milk in the mixture and

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cook it until the milk mixes well. Now, off 
the gas

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and serve cold Moong dal payasam to kidney 
patients

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Before including this dish in kidney patients 
diet charts

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consult their doctor. People who have diabetic 
kidney disease

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take your doctor's permission before including 
Payasam in your diet

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That is enough for today. If you have kidney 
disease

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then consult Dr. Puneet at Karma Ayurveda. 
Our expert dieticians

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curate kidney patients diet plans based on

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their medical reports. To prevent dialysis 
and an organ transplant therapy

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consult Dr. Puneet at Karma Ayurveda, kidney 
treatment center

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Now, it is easy for you to gain information 
linked with kidney diet

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by filling your name and phone in the form

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and watch our videos anywhere and anytime.

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You can call us anytime and take our expert's 
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