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Hello bunnies!

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So how do you fix this problem? How do you 
deal with canceled culture? How do you deal 
with social media anxiety?

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Remember, you still have control over the 
power button.

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And you can still decide what you look at 
and do not look at.

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You may be addicted just like everybody else 
is. But you can still overcome the addiction 
of social media.

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You can find some way to lock up your phone 
and go find something else to do.

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Go get outside, go for a walk, go hiking, 
and go without your phone.

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You would for a day, do it for a week, maybe 
you'll do it for several weeks.

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You may decide that you like it so much, 
you may never go back to it ever again.

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When you are on social media

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what you can do is you can customize the 
focus that you have

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while you were there.

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Follow certain accounts that only give you 
very positive information

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follow accounts that help you to improve 
yourself

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or maybe they just make you feel better.

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And maybe it is just a timeline full of platitudes. 
But who cares.

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You can use social media to focus on something 
that you've always wanting to accomplish

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as well as making it something that is focused 
on things that are very positive.

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That will help you if you want to get away 
from a lot of the problems

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that you are gaining from social media, take 
a break. And then when you come back,

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refocus your timeline on the things that 
you want to see,

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rather than just letting it happen and then 
dealing with the consequences later.