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Copyright Disclaimer

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Before knowing what is the remedy for the 
betterment of kidney,

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We must know, why is the betterment of kidneys 
important?

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To keep the kidneys healthy, you just need 
to follow a good lifestyle and take a balanced 
diet.

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This will not only keep your kidneys healthy 
but would help to keep other diseases away.

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hello and welcome to KIdney treatment without 
dialysis.

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where we share all important information 
regarding kidneys.

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Today we will share some remedies to keep 
your kidneys healthy.

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The first thing is diet, and kidney patients 
must consume

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a healthy diet. Unhealthy food can produce 
toxins in the body.

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when you add protein, fat, carbohydrate, 
fiber,

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sugar, calcium, iron, magnesium, phosphorus, 
potassium,

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sodium, zinc, and copper in large amounts, 
then it may produce creatinine in the body.

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This could damage your kidneys.So you must 
take care

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to consume these minerals in a limited amount 
only.

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To keep the kidneys healthy you must take 
a good diet that helps in detoxing the kidney.

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This will not interfere with kidney function, 
and your kidney will be healthy.

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To keep the kidneys healthy, add green vegetables, 
Sweet lemon,

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Fruits, cereals and dairy products in the 
right amount.

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You can add potato, pineapple, cherry, carrot, 
ridged gourd,

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Indian squash, grapes, water melon and coconut 
water in your diet.

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Generally, avoid fast food because oily and 
spicy food affects your kidneys and other 
organs as well.

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Also, add yoga and exercises to your daily 
routine.

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Yoga and exercise keep your body fit because 
it maintains an active body.

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Due to this all the parts of your body run 
smoothly.

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You can add some yoga pose to your lifestyle; 
the first one is Marichyasana.

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Marichyasana is the most beneficial asana 
to keep the kidney healthy.

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If you do this asana regularly, then the 
kidney release all the toxins present in 
the body.

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Along with this, you also get relief from 
back pain.

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The second is ananda balasana, also known 
as the Happy Baby pose.

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The lower part of the body remains fine by 
doing this asana.

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When you do this pose daily then the kidney 
stays fit and there is a proper flow of blood 
in the body.

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Along with this, Kapalbhati, Anulom Vilom, 
Vakrasana, Markatasana, Trikonasana, Shalabhasana,

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Kati Chakrasana, Paschimottanasana, and Surya 
Namaskar are also beneficial for your kidneys.

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Along with this, drink the right amount of 
water every day so that you release urine 
properly.

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When urine is released properly, the accumulated 
toxins get out of the body.

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It does not affect your kidney function.

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So you include all these things in your life 
so that your kidney will be healthy.

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if you add ayurveda in your life, then it 
keeps all kidney problems away.

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Ayurvedic treatment is natural and does not 
have any side effects.

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If you or anyone you know is suffering from 
any kidney related disease,

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then you must contact KARMA AYURVEDA for 
natural treatment.

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Ayurvedic treatment of Karma Ayurveda is 
completely natural and does not have any 
side effects on the body.

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and your kidney stays fit. This is it for 
today.

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If you loved the video, do forget to like 
and share. We will meet again with a new 
and interesting topic. NAMASKAR.

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Patient Testimonial.

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Thank you for Watching!!