1 00:00:00,00 --> 00:00:05,000 Green tea has made my life a lot easier, and I am sure 2 00:00:05,100 --> 00:00:09,900 it must have brought some changes in your life too. Various studies 3 00:00:10,000 --> 00:00:14,800 have claimed that green tea 4 00:00:14,900 --> 00:00:19,700 has many properties to maintain our health. If you think I am just talking about losing weight 5 00:00:19,800 --> 00:00:24,600 and glowing skin. then no -Today, I will introduce you to 6 00:00:24,700 --> 00:00:29,500 some tremendous health benefits of green tea, which I am sure you 7 00:00:29,600 --> 00:00:34,400 not have heard before. Hello, I am Vishakha 8 00:00:34,500 --> 00:00:39,300 welcome you to our YouTube channel presented by Karma Ayurveda. 9 00:00:39,400 --> 00:00:44,200 This channel educates you on the facts related to kidneys. 10 00:00:44,300 --> 00:00:49,100 In today's video, I will share why I like green tea and 11 00:00:49,200 --> 00:00:54,000 what are some uncommon benefits of green tea? Before talking 12 00:00:54,100 --> 00:00:58,900 about today's topic, subscribe to us and to get all our latest notifications 13 00:00:59,000 --> 00:01:03,800 press the bell icon. Green tea contains antioxidants and nutrients 14 00:01:03,900 --> 00:01:08,700 is considered a healthy tea. Those who believe that 15 00:01:08,800 --> 00:01:13,600 green tea is different from normal tea. So, yes, it is very different from normal teas. 16 00:01:13,700 --> 00:01:18,500 Today, I will share some uncommon facts and benefits associated with green tea 17 00:01:18,600 --> 00:01:23,400 That you rarely read or heard about. 1. Green tea makes you smart 18 00:01:23,500 --> 00:01:28,300 and stimulate your brain. Yes, you can think that 19 00:01:28,400 --> 00:01:33,200 it help you in not falling asleep. But, it 20 00:01:33,300 --> 00:01:38,100 boost your thinking and imaginative abilities. It contains amino acid L-theanine, which 21 00:01:38,200 --> 00:01:43,000 coordinate with caffeine to improve your brain function. 22 00:01:43,100 --> 00:01:47,900 If you have kidney disease, then you can include green tea in 23 00:01:48,000 --> 00:01:52,800 your healthy diet plan. Yes, there are many benefits of green tea like reduce cholesterol 24 00:01:52,900 --> 00:01:57,700 , keep your heart healthy, brain active, 25 00:01:57,800 --> 00:02:02,600 nutrients render energy, 26 00:02:02,700 --> 00:02:07,500 antioxidants that prevent the risk of cancer. All these benefits of green tea 27 00:02:07,600 --> 00:02:12,400 make this drink healthy. I always suggest that 28 00:02:12,500 --> 00:02:17,300 kidney patients to sustain their health and control the progression of their disease, 29 00:02:17,400 --> 00:02:22,200 curate a healthy diet plan. If you 30 00:02:22,300 --> 00:02:27,100 do not follow a renal-friendly diet plan, then you can increase the risk of many health anomalies 31 00:02:27,200 --> 00:02:32,000 You have to face daunting procedures like dialysis and kidney transplant 32 00:02:32,100 --> 00:02:36,900 In kidney patients, kidney stroke, 33 00:02:37,000 --> 00:02:41,800 kidney failure and heart attack are common. Immensely when a patient 34 00:02:41,900 --> 00:02:46,700 actions are againtss their health and a healthy diet plan. When a patient does not 35 00:02:46,800 --> 00:02:51,600 do anything to prevent problems for his diseased kidney. Almost 99% of treatments 36 00:02:51,700 --> 00:02:56,500 are made up of nature and Ayurveda. Ayurveda is an ancient medical science 37 00:02:56,600 --> 00:03:01,400 that focuses on a strict and healthy diet plan for a kidney patient. 38 00:03:01,500 --> 00:03:06,300 Green tea prepared from natural herbs is right for your health. 39 00:03:06,400 --> 00:03:11,200 But it would help if you talked to your doctor 40 00:03:11,300 --> 00:03:16,100 or dietician before making any changes in your diet. Ayurvedic treatment is 41 00:03:16,200 --> 00:03:21,000 not new, it has solutions for your kidney problems. 42 00:03:21,100 --> 00:03:25,900 Ayurveda has the potiential to revive your damaged kidney 43 00:03:26,000 --> 00:03:30,800 and prevent dialysis or kidney tranplant. In Karma Ayurveda, we 44 00:03:30,900 --> 00:03:35,700 focuses on to cure your kidney. With our naturally made Ayurvedic medicines 45 00:03:35,800 --> 00:03:40,600 and healthy diet plans prepared by our dieticians, 46 00:03:40,700 --> 00:03:45,500 cured millions of patients. Our team is always available 47 00:03:45,600 --> 00:03:50,400 to help our patients. For more information, you can contact 48 00:03:50,500 --> 00:03:55,300 us. Our address and helpline number 49 00:03:55,400 --> 00:04:00,200 is on your screen. We hope that you like the video 50 00:04:00,300 --> 00:04:05,100 and for more videos, stay tuned with us. 51 00:04:05,200 --> 00:04:10,000 If you have any doubt or question related to the video, mention it in the comment section. 52 00:04:10,100 --> 00:04:14,900 If you find the video informative, then hit the like button. s 53 00:04:15,000 --> 00:04:19,800 Share the channel and do not forget to subscribe us. 54 00:04:19,900 --> 00:04:24,700 Thank you for watching it. 55 00:04:24,800 --> 00:04:29,600 Thank you for watching it. 56 00:04:29,700 --> 00:04:34,500 Thank you for watching it. 57 00:04:34,600 --> 00:04:39,400 Thank you for watching it. 58 00:04:39,500 --> 00:04:39,900 Thank you for watching it.