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(Music Playing)

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Friends, let us talk about the complication 
of  kidney disease that

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such patients have to suffer from. It is

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is known as hypertension or high blood pressure.

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It is one of the common complications of 
kidney diseases.

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Kidneys play a key role in regulating the 
blood pressure.

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The blood flow decreases at the time of kidney 
diseases.

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As the pattern of blood flow decreases, the 
kidneys start to

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produce a type of hormone that

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eventually causes the problem of high blood 
pressure.

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The kidneys play their role just like every 
day  being unaware of the

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negative effects of high blood pressure. 
 It can also affect heart health

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and can effect kidneys drastically.

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The progression of kidney failure will increase

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and you may not get enough time to control 
it. High blood pressure

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bacomes a major cause of death in CKD patients.

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It is essential to control the problem of 
high blood pressure but how?

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Let us discuss a portion of food that you 
must  be consuming in your day-to-day life

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And that is Onion. Just imagine that the 
vegetables and vegetable rice

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made without onions.

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If we do not add this to our diet then we 
may lose half of the flavour from our food. 
 Onions are an essential part of Indian dishes

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It gives a strong flavour to our dishes but 
 also beneficial for the health of kidneys

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It is rich in antioxidants and

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anti-inflammatory properties, that prevents 
from falling sick with cold & flu

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It is also beneficial for gut and digestion

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But the utmost benefit of onion is that it 
keeps the heart healthy

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It is a heart-friendly vegetable and including 
it in the diet

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can provide benefits to the heart and can 
regulate  blood pressure. Onions are the 
great source  of

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flavonoids that prevents heart diseases and

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blood clots. It also manages the levels of 
blood cholesterol

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and all these key elements help in managing 
the blood pressure.

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It also keep a healthy level of cholesterol 
and

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because onions are rich in fiber, that keep 
heart and kidneys strong.

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If these factors work together closely then 
it will maintain a healthy blood pressure.

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CKD patients should eat onions during the 
 the complication of high blood pressure.

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You can eat onions in many ways but you should 
not eat by frying it

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because the process of frying eliminates 
its nutrients

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Frying any food wil dissolve their nutrients

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So try to consume raw onions only. You will 
be able to derive

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most of its nutrients. You can add onions 
in your salads

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and you can eat onions by mixing it with 
garlic and olive oil

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So isn't it amazing that how onions can

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provide benefits and help in controlling 
the high blood pressure of

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a CKD patient. It is not at all an easy task 
to maintain a high blood pressure and

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onion alone can help in dealing with this 
complication. You will need the guidance 
of

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a specialist to eradicate the problem of 
its roots. Karma Ayurveda's Ayurvedic knowledge 
can help you out

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to combat such diseases. Here, Dr. Puneet 
Dhawan has cured thousands of patients

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with his expertise. If you are on kidney 
dialysis

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and want to escape from this painful procedure 
so you too can contact

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Dr. Puneet Dhawan. Our Address is

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G-20, NDM-1 Plot no. B-2,3,4 Opposite NIMS

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Netaji Subhash Place, Pitampura

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New Delhi - 110034 Our phone numbers are

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09871712050

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011-4264-4274. Our E-Mail ID is

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doctor@karmaayurveda.com. For more information

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you can log on to our website

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www.karmaayurveda.com