1 00:00:00,00 --> 00:00:05,000 Before we begin with this video, subscribe to our channel if you have not. 2 00:00:05,100 --> 00:00:09,900 and press the notification icon to get notified about the updates 3 00:00:10,000 --> 00:00:14,800 Friends in India, Rice is the staple food and you can find it in every house 4 00:00:14,900 --> 00:00:19,700 and is eaten by everyone. It is good in taste and 5 00:00:19,800 --> 00:00:24,600 you can eat it with dal and vegetables 6 00:00:24,700 --> 00:00:29,500 but talking about kidney patients, designing their diet can be a 7 00:00:29,600 --> 00:00:34,400 crucial task, because of most of the kidney patients' blood is loaded with phosphorus and potassium 8 00:00:34,500 --> 00:00:39,300 although both of them are beneficial for a normal person 9 00:00:39,400 --> 00:00:44,200 and act as a helping hand in the functioning of other organs. 10 00:00:44,300 --> 00:00:49,100 but when your kidneys get diseased then they fail to filter them out from the body. 11 00:00:49,200 --> 00:00:54,000 That increases the amount of potassium and phosphorus 12 00:00:54,100 --> 00:00:58,900 more than it is required. 13 00:00:59,000 --> 00:01:03,800 Having high amounts of both these can cause harm 14 00:01:03,900 --> 00:01:08,700 and may affect adversely on different organs. Which is why 15 00:01:08,800 --> 00:01:13,600 patients should not eat food that is rich in phosphorus and potassium in high amounts. 16 00:01:13,700 --> 00:01:18,500 White rice is the least source of both, so let us tell about this today. 17 00:01:18,600 --> 00:01:23,400 How you should prepare and eat it in which amounts 18 00:01:23,500 --> 00:01:28,300 although white rice are low in potassium and phosphorus 19 00:01:28,400 --> 00:01:33,200 and the procedure for preparing white rice is also different. 20 00:01:33,300 --> 00:01:38,100 in most of the houses it is cooked in a pressure cooker but 21 00:01:38,200 --> 00:01:43,000 the starch in white rice stays within. This starch can be 22 00:01:43,100 --> 00:01:47,900 harmful for a kidney patient. So try to cook 23 00:01:48,000 --> 00:01:52,800 white rice by boiling procedure. 24 00:01:52,900 --> 00:01:57,700 Drain off the water once they are finely cooked. 25 00:01:57,800 --> 00:02:02,600 The starch will get released through the drained water 26 00:02:02,700 --> 00:02:07,500 and will make white rice even more healthier. 27 00:02:07,600 --> 00:02:12,400 It won't affect the digestive system. During kidney diseases 28 00:02:12,500 --> 00:02:17,300 our digestive system also gets weak and 29 00:02:17,400 --> 00:02:22,200 may cause harm to our overall health. 30 00:02:22,300 --> 00:02:27,100 If the system gets weak, the impact can be seen on the kidneys too. 31 00:02:27,200 --> 00:02:32,000 It will also affect the capability of performing other functions in the body. 32 00:02:32,100 --> 00:02:36,900 You can see different variants of rice in the market and one of them is brown rice. 33 00:02:37,000 --> 00:02:41,800 It is also known as whole grain rice and you should also know that 34 00:02:41,900 --> 00:02:46,700 during kidney disease, you should not eat brown rice. 35 00:02:46,800 --> 00:02:51,600 Brown rice is high in minerals and so the potassium and phosphorus. 36 00:02:51,700 --> 00:02:56,500 Brown rice are considered as a healthy supplement but for normal people 37 00:02:56,600 --> 00:03:01,400 if your kidneys are diseased or damaged then consuming brown rice won't be a nice choice. 38 00:03:01,500 --> 00:03:06,300 consuming brown rice can act as a poison and will increase the number of toxins 39 00:03:06,400 --> 00:03:11,200 in the body. So do not consume brown rice or anything made with 40 00:03:11,300 --> 00:03:16,100 brown rice, if you go out for shopping brown rice then 41 00:03:16,200 --> 00:03:21,000 do read the nutritional values printed behind the packet and you will get the information about the 42 00:03:21,100 --> 00:03:25,900 amounts of potassium, phosphorus, sodium and other minerals. 43 00:03:26,000 --> 00:03:30,800 Basmati rice is one of the rice that is available in the market and 44 00:03:30,900 --> 00:03:35,700 you can consume is a kidney patient. As it is low in potassium and phosphorus. 45 00:03:35,800 --> 00:03:40,600 It has a very good aroma and delicious in taste. 46 00:03:40,700 --> 00:03:45,500 Like we discussed before, you should prepare the same way the white rice. 47 00:03:45,600 --> 00:03:50,400 People cook it in the cooker to maintain the the aroma of basmati rice but 48 00:03:50,500 --> 00:03:55,300 you should prepare it in an open vessel only. One more thing 49 00:03:55,400 --> 00:04:00,200 you can make it a part of your diet but it does not mean that you will 50 00:04:00,300 --> 00:04:05,100 eat in excess or eat rice the whole day. 51 00:04:05,200 --> 00:04:10,000 Many of us like rice a lot and if we are allowed to consume rice 52 00:04:10,100 --> 00:04:14,900 then we may eat in high amounts. But you should watch out the consumption of rice 53 00:04:15,000 --> 00:04:19,800 you have limitation for eating and drinking during kidney diseases 54 00:04:19,900 --> 00:04:24,700 you should not eat anything in excess no matter how beneficial it is. 55 00:04:24,800 --> 00:04:29,600 So did you realise that what type of rice you can include to your diet if you are 56 00:04:29,700 --> 00:04:34,500 a kidney patient. But till when you will restrict your self from such things. You will need 57 00:04:34,600 --> 00:04:39,400 to eradicate the kidney disease of its roots. 58 00:04:39,500 --> 00:04:44,300 and Karma Ayurevda's ayurvedic knowledge can help you out here 59 00:04:44,400 --> 00:04:49,200 It has cured more than 35000 kidney patients 60 00:04:49,300 --> 00:04:54,100 successfully. If you are on kidney dialysis 61 00:04:54,200 --> 00:04:59,000 and want to escape from the painful procedure, then you can contact 62 00:04:59,100 --> 00:05:03,900 Dr. Puneet Dhawan. Our address is G-20 63 00:05:04,000 --> 00:05:08,800 NDM 1, Plot Number B 2,3,4 Opposite NIMS 64 00:05:08,900 --> 00:05:13,700 Netaji Subahsh Place,Pitampura 65 00:05:13,800 --> 00:05:18,600 New Delhi 110034. Our Phone numbers are 66 00:05:18,700 --> 00:05:23,500 09871712050, 67 00:05:23,600 --> 00:05:28,400 011-4264-4274. Our E-Mail ID is 68 00:05:28,500 --> 00:05:33,300 doctor@karmaayurveda.com. For more information you can visit our website 69 00:05:33,400 --> 00:05:38,200 www.karmaayurveda.com