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High creatinine your body can create many 
health problems

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Due to which you may face a lot of problems 
to cure your kidneys

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The most dangerous treatment for kidney patients 
is dialysis. And, after that, a kidney transplant 
is also perilous

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Not everyone can afford a kidney transplant 
therapy

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It is vital to control your creatinine

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naturally. Adopt those methods that prevent 
kidney disease

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or any other health ailment. Hello, and

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you are welcome to our YouTube channel, kidney 
treatment without dialysis

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here, we share information linked with your 
kidneys and kidney patients diet

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Today, we have share some ways to reduce

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your high creatinine level. Before starting 
the topic

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we request you to subscribe to our channel 
and

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press the bell icon to get our latest updates.

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Let us start today's topic and learn some 
ways to

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control creatinine and prevent kidney disease.

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1. Skip prolonged strenuous exercise - Those 
who prefer strenuous exercise

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they increase creatinine in their body

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Try to avoid doing prolonged strenuous exercise. 
2.

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Eat protein-rich foods in a limit. When you 
include

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protein-rich foods in your body, you increase 
creatinine

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in your body. When your creatinine is high, 
try to eat egg, red meat,

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fish, soybean,and milk products in your limit.

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Excess intake of all these foods

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increase creatinine in your body. 3. Try 
to not use creatine contain supplements

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It will be best for you to not use any creatine 
supplement

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Normally, bodybuilders use creatine supplements 
for muscle

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health. But, when you use creatine supplements

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you increase creatinine in your body that 
is detrimental to your health

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That is why you should not use creatine supplements

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and prevent kidney disease. Along with that, 
drink liquid in

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a limit. It is a misconception that

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by drinking more water, you can keep your 
kidneys healthy. But, myth is a myth

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Excess intake of water can harm your kidneys. 
That is why

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you should limit your water intake. Sugar 
and salt

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in your foods can increase creatinine in 
your body

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It is vital to include limited amounts of 
sugar and salt in your diet

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and eat fiber rich foods

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to improve digestion and prevent

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unnecessary hunger. For fiber, you can eat 
lentils,

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fruits, vegetables, brown bread, wheat flour, 
peas,

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oatmeal, and broccoli. These are some

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tips to keep your creatinine under control. 
However,

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remember that kidney patients cannot eat 
anything without their doctor's permission

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The diet of kidney patients are based on 
their medical reports

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If you want to keep your kidneys healthy, 
then include Yoga and Ayurveda

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in your life. They will help to maintain 
your vigor and

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vitality. That is enough for today. Suppose, 
you have any kidney disease

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then consult Dr. Puneet at Karma Ayurveda

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Here, you will get solutions to all

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kidney problems. Our expert dieticians

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curate kidney patients diet plans

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based on their medical reports. To ward off 
the

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risk of dialysis and a kidney transplant, 
then

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consult Dr. Puneet at Karma Ayurveda. Let 
us see how

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did a patient purge his disease with

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Ayurvedic treatment?

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