1 00:00:00,00 --> 00:00:05,000 The aroma of sweet corn will attract you as soon as you reach the metro station. 2 00:00:05,100 --> 00:00:09,900 No one is deprived of the taste of sweet corns 3 00:00:10,000 --> 00:00:14,800 Warm sweet corns mixed with chat masala and lemon water 4 00:00:14,900 --> 00:00:19,700 elevates its taste. Corn is sweet and 5 00:00:19,800 --> 00:00:24,600 very tasty. You seem lost in the sweet corn charm. hey, come back! 6 00:00:24,700 --> 00:00:29,500 We are here to share prevalent facts related to sweet corns 7 00:00:29,600 --> 00:00:34,400 You may not know that corn is also known as Zea Mays 8 00:00:34,500 --> 00:00:39,300 It is counted in Coarse grains, which means you can 9 00:00:39,400 --> 00:00:44,200 considered grain. But, the main question is can 10 00:00:44,300 --> 00:00:49,100 sweet corn keeps your kidneys healthy? You will get the answer 11 00:00:49,200 --> 00:00:54,000 but for that, you have to watch our video till the end. So, 12 00:00:54,100 --> 00:00:58,900 be ready and stay with us with our healthy kidney show. Hello 13 00:00:59,000 --> 00:01:03,800 Stop kidney dialysis is here with something special for you 14 00:01:03,900 --> 00:01:08,700 Through our healthy kidney show, we propagate the role of sweet corns 15 00:01:08,800 --> 00:01:13,600 for your kidneys. Is it healthy for your kidneys or not? 16 00:01:13,700 --> 00:01:18,500 We will discuss it but before that please subscribe to our best diet channel, 17 00:01:18,600 --> 00:01:23,400 stop kidney dialysis and get all our latest updates 18 00:01:23,500 --> 00:01:28,300 press the bell icon. Sweet corns are in trend 19 00:01:28,400 --> 00:01:33,200 and easy to available. 20 00:01:33,300 --> 00:01:38,100 Sweet corn is such a delicious thing, which we have seen since childhood; the only difference is that in childhood, 21 00:01:38,200 --> 00:01:43,000 the mother used a stove to cook it, and today it cooks in the oven. 22 00:01:43,100 --> 00:01:47,900 But there is no change in its taste; we all like to eat 23 00:01:48,000 --> 00:01:52,800 sweet corn-like we used to do in childhood. I guess, everyone is aware of its taste 24 00:01:52,900 --> 00:01:57,700 But, how many people are aware of its health benefits? Do not worry; we are here 25 00:01:57,800 --> 00:02:02,600 with the benefits of sweet corn. Do you that there are different types of sweet corn? 26 00:02:02,700 --> 00:02:07,500 1. Yellow dent corn that is used to mix with petrol 27 00:02:07,600 --> 00:02:12,400 2. Sweet corn 28 00:02:12,500 --> 00:02:17,300 that is for eating. 3. White corn or blue corn 29 00:02:17,400 --> 00:02:22,200 that used to make chips. 4. High amylose corn 30 00:02:22,300 --> 00:02:27,100 that contains the right amount of starch and it used in 31 00:02:27,200 --> 00:02:32,000 textile industry. 5. Popcorn, these are dry 32 00:02:32,100 --> 00:02:36,900 that effloresce due to heat. 6. Red corn 33 00:02:37,000 --> 00:02:41,800 that tastes like walnut. 7. ornamental corn 34 00:02:41,900 --> 00:02:46,700 that is a type of Indian corn available in different colors 35 00:02:46,800 --> 00:02:51,600 Do you know about all these? I guess, no 36 00:02:51,700 --> 00:02:56,500 Let's know about their benefits 37 00:02:56,600 --> 00:03:01,400 In diabetes, sugar increased in your blood 38 00:03:01,500 --> 00:03:06,300 and for that, sweet corn is a remedy 39 00:03:06,400 --> 00:03:11,200 You may know that diabetes is a cause of kidney failure 40 00:03:11,300 --> 00:03:16,100 Or sweet corn keeps your kidneys healthy. 41 00:03:16,200 --> 00:03:21,000 Pregnant women can eat sweet corns for its nutrients like calcium, iron, 42 00:03:21,100 --> 00:03:25,900 and folic acid. But, still, pregnant ladies 43 00:03:26,000 --> 00:03:30,800 should take their doctor's permission before including it in their diet 44 00:03:30,900 --> 00:03:35,700 Corn contains the right amount of fiber that keeps your digestive system healthy 45 00:03:35,800 --> 00:03:40,600 By eating sweet corns, you can prevent problems related to your stomach 46 00:03:40,700 --> 00:03:45,500 Lack of blood in your body leads to anemia 47 00:03:45,600 --> 00:03:50,400 for that, you should include corns in your diet 48 00:03:50,500 --> 00:03:55,300 Let us inform you that corns keep your heart healthy and blood pressure under control. how? 49 00:03:55,400 --> 00:04:00,200 Corn contains the right amount of folic acid that 50 00:04:00,300 --> 00:04:05,100 decrease the amount of cholesterol in your blood and keep it clean 51 00:04:05,200 --> 00:04:10,000 when blood stay clean, it is perfectly pumped by your heart 52 00:04:10,100 --> 00:04:14,900 That prevent health problems and keep your kidneys healthy 53 00:04:15,000 --> 00:04:19,800 Along with that, corn is a nice way to boost energy 54 00:04:19,900 --> 00:04:24,700 It contains the right amount of calcium to keep your bones strong 55 00:04:24,800 --> 00:04:29,600 Along with that, it immune your immune system 56 00:04:29,700 --> 00:04:34,500 Now, you may get to know that 57 00:04:34,600 --> 00:04:39,400 sweet corns are healthy for your kidneys. It is the main thing, eat healthy foods 58 00:04:39,500 --> 00:04:44,300 and stay tuned with a healthy kidney show. If you found the video informative, then 59 00:04:44,400 --> 00:04:49,200 like and share it. Mention your questions or suggestions in the comment section 60 00:04:49,300 --> 00:04:54,100 61 00:04:54,200 --> 00:04:59,000 62 00:04:59,100 --> 00:05:03,900 63 00:05:04,000 --> 00:05:08,800 64 00:05:08,900 --> 00:05:13,700 65 00:05:13,800 --> 00:05:18,600 66 00:05:18,700 --> 00:05:23,500 67 00:05:23,600 --> 00:05:28,400 68 00:05:28,500 --> 00:05:33,300 69 00:05:33,400 --> 00:05:38,200 70 00:05:38,300 --> 00:05:43,100 71 00:05:43,200 --> 00:05:48,000 72 00:05:48,100 --> 00:05:52,900 73 00:05:53,000 --> 00:05:57,800 74 00:05:57,900 --> 00:06:02,700 75 00:06:02,800 --> 00:06:07,600 76 00:06:07,700 --> 00:06:12,500 77 00:06:12,600 --> 00:06:17,400 78 00:06:17,500 --> 00:06:22,300 79 00:06:22,400 --> 00:06:27,200 80 00:06:27,300 --> 00:06:32,100 81 00:06:32,200 --> 00:06:37,000 82 00:06:37,100 --> 00:06:41,900 83 00:06:42,000 --> 00:06:42,900