The aroma of sweet corn will attract you as soon as you reach the metro station.

No one is deprived of the taste of sweet corns

Warm sweet corns mixed with chat masala and lemon water

elevates its taste. Corn is sweet and

very tasty. You seem lost in the sweet corn charm. hey, come back!

We are here to share prevalent facts related to sweet corns

You may not know that corn is also known as Zea Mays

It is counted in Coarse grains, which means you can

considered grain. But, the main question is can

sweet corn keeps your kidneys healthy? You will get the answer

but for that, you have to watch our video till the end. So,

be ready and stay with us with our healthy kidney show. Hello

Stop kidney dialysis is here with something special for you

Through our healthy kidney show, we propagate the role of sweet corns

for your kidneys. Is it healthy for your kidneys or not?

We will discuss it but before that please subscribe to our best diet channel,

stop kidney dialysis and get all our latest updates

press the bell icon. Sweet corns are in trend

and easy to available.

Sweet corn is such a delicious thing, which we have seen since childhood; the only difference is that in childhood,

the mother used a stove to cook it, and today it cooks in the oven.

But there is no change in its taste; we all like to eat

sweet corn-like we used to do in childhood. I guess, everyone is aware of its taste

But, how many people are aware of its health benefits? Do not worry; we are here

with the benefits of sweet corn. Do you that there are different types of sweet corn?

1. Yellow dent corn that is used to mix with petrol

2. Sweet corn

that is for eating. 3. White corn or blue corn

that used to make chips. 4. High amylose corn

that contains the right amount of starch and it used in

textile industry. 5. Popcorn, these are dry

that effloresce due to heat. 6. Red corn

that tastes like walnut. 7. ornamental corn

that is a type of Indian corn available in different colors

Do you know about all these? I guess, no

Let's know about their benefits

In diabetes, sugar increased in your blood

and for that, sweet corn is a remedy

You may know that diabetes is a cause of kidney failure

Or sweet corn keeps your kidneys healthy.

Pregnant women can eat sweet corns for its nutrients like calcium, iron,

and folic acid. But, still, pregnant ladies

should take their doctor's permission before including it in their diet

Corn contains the right amount of fiber that keeps your digestive system healthy

By eating sweet corns, you can prevent problems related to your stomach

Lack of blood in your body leads to anemia

for that, you should include corns in your diet

Let us inform you that corns keep your heart healthy and blood pressure under control. how?

Corn contains the right amount of folic acid that

decrease the amount of cholesterol in your blood and keep it clean

when blood stay clean, it is perfectly pumped by your heart

That prevent health problems and keep your kidneys healthy

Along with that, corn is a nice way to boost energy

It contains the right amount of calcium to keep your bones strong

Along with that, it immune your immune system

Now, you may get to know that

sweet corns are healthy for your kidneys. It is the main thing, eat healthy foods

and stay tuned with a healthy kidney show. If you found the video informative, then

like and share it. Mention your questions or suggestions in the comment section