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A piece of fruit a day keeps a doctor away.

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In this video, we will discuss the five best 
fruits that help to reduce high creatinine 
level.

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The role of the kidney in the human body 
might require an explanation as you are very 
well familiar with how important the Kidney 
is.

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Those who don't know should know if the kidney 
is not well, then other parts of your body 
can't function properly.

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Problems in your kidney increase Creatinine 
level in the body.

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Creatinine is a kind of waste product in 
the human body which is removed by Kidneys 
after filtration.

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It forms when you include protein and calcium-rich 
food more than required on a regular basis. 
As a result, it increases the waste produced 
within the body.

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Creatinine is present in the blood which 
is filtered by the Kidney and then, send 
out of the body through urine.

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When your Kidneys get affected, your creatinine 
level becomes high.

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So, it is necessary to keep your kidneys 
healthy.

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To keep your kidneys healthy and creatinine 
levels reduced, you can include several fruits 
in your regular diet.

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Apple has many qualities which not only keeps 
you fit and healthy but also keep you away 
from high creatinine issue.

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Apple has high water content which helps 
to detox your kidneys.

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With this, you remain away from high creatinine 
issue.

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During Kidney detox, the waste products get 
out of the body.

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The level of increasing creatinine gets halted.

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An increasing creatinine puts a strain on 
kidney functioning. Due to this, your kidney 
cannot function properly, and other organ 
gets impacted by this.

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Include berries to reduce increasing creatinine 
in your diet. By involving berries, you can 
stay away from urine-related problems.

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You may have a urine-related concern with 
high creatinine. To keep that away, eat berries.

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Red grape is the third fruit to reduce high 
creatinine. To keep kidneys healthy, treat 
urinary problems or to reduce increasing 
creatinine, it is necessary to eat red grapes 
to resolve all problems.

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Red Grape has about 80% of water, which resolves 
high creatinine issues. Also, fix urine infection 
problems.This way your kidneys function well.

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Pineapple is loaded with numerous Vitamins 
and Minerals and has a sweet taste. It is 
not restricted to delicious taste but can 
resolve high creatinine levels issue.

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Pineapple keeps you away from high creatinine 
issues, which resolves the upcoming problems 
of your kidney.

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You can include Kiwi to fix high creatinine 
problems.

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Kiwi is a fruit enriched with antioxidants 
and has more Vitamin C as compared to Orange 
and Lemon.

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It has high water content, which detoxifies 
your kidneys and prevents urinary tract infections.

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Not only this, Kiwi saves you from Kidney 
stone problems.

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So, these are the five special fruits which 
keeps you away from high creatinine problems.

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If your creatinine is high and you need a 
customised diet chart, you can send us your 
test report to the link given in the description 
box.

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After getting treatment from Karma Ayurveda, 
many patients' creatinine level came back 
to normal range.

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If you or your known ones need Kidney treatment, 
they can contact Karma Ayurveda for the treatment.