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Namaskar! I, Varnika, welcomes you to the 
YouTube channel of Karma Ayurveda

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where you can easily get all the important 
information related to kidneys.

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Today, we will tell you that what are the 
vegetables good for kidney patients.

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Kidney patients are restricted from eating 
many things during kidney disease.

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So that their problem does not rise further. 
Kidney patients often asks us about the things 
they could eat.

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You can watch many other videos related to 
it on the channel of karma Ayurveda

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but today's question is what are the vegetables 
that a kidney patient could eat.

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So let us know about the vegetables that 
can be consumed by kidney patients

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and which could be beneficial for their health.

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First is cabbage. Kidney patients could consume 
it twice a week.

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With its consumption, the issues related 
to your stomach decreases

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that prevents the pressure exerted on kidneys' 
function.

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In addition, it reduces the risk of cancer 
and prevents weight gain.

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If your weight stays under control then you 
could get relief from many disease along 
with kidney disease.

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The consumption of cabbage also increases 
your immunity due to which

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due to which you do not fall sick frequently. 
It also pressurizes the kidneys less.

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Second is green pumpkin. The consumption 
of green pumpkin is very beneficial for kidneys' 
patient.

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Because it prevents some major diseases like 
diabetes and high blood pressure.

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Also, if you are suffering from any of these 
diseases then it helps in controlling them.

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The consumption of green pumpkin assists 
the improvisation of digestive system

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due to which you face no problems related 
to your stomach. Additionally, it helps in 
weight loss

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due to which there comes low pressure on 
the kidneys functioning.

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Green pumpkin prevents the risks of arthritis 
and cancer along with kidneys' disease.

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Third is red bell pepper. Consumption of 
red bell pepper increases the body metabolism 
that helps in weight loss.

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In addition, it makes your immunity stronger

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which makes kidneys healthy and helps in 
the betterment of their functioning.

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The antioxidants present in red bell pepper 
helps in the treatment of heart disease, 
asthma, cancer, and cataract along with kidney 
disease.

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The consumption of red bell pepper also relieves 
pain and works as a natural painkiller.

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Fourth is radish. Radish is diuretic in nature 
which is good for kidneys.

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It helps in the removal of toxins which is 
why it is believed to be a natural cleanser.

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The elevation in the blood pressure can be 
controlled by the consumption of radish.

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Also, the phytochemicals and anthocyanidins 
components helps in reducing the risk of 
cancer.

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Radish helps in controlling diabetes along 
with the high blood pressure.

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It contains good amount of fiber that helps 
in controlling the insulin

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which prevents the elevation of blood sugar 
level.

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Fifth is ridge gourd. Its consumption keeps 
the weight under control.

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Additionally, it helps in controlling diabetes. 
You can also control blood pressure by its 
consumption.

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Also, you can consume ridge gourd to make 
your bones stronger.

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All these prevents kidneys' deterioration 
and helps in putting low pressure on their 
working.

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The consumption of ridge gourd controls cholesterol 
which prevents heart disease.

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Additionally, it helps in the prevention 
of risk of cancer.

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Last is bottle gourd. It is also known as 
lauki.

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If kidney patients consume bottle gourd then 
it keeps their weight under control

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which helps in the prevention of elevation 
of problems.

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This also reduces the risk of diabetes by 
improving the digestive system of the patient.

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Bottle gourd also controls the level of cholesterol 
in the body so the kidney problem do not 
increase

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and all the nutrients present in it is good 
for the body.

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So, today we have told you what are the vegetables 
a kidney patient could eat.

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If you find this video useful then do not 
forget to like and share it.

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If you have any query then you can write 
it in the comment section below.

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Or you can contact in Karma Ayurveda Kidney 
Center.

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Contact details are mentioned in the description 
or we have our phone numbers here on which 
you can contact us.

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yet then do subscribe it

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and you stay connected with Karma Ayurveda 
like this only. Thank You.

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Our address is G-20, NDM - 1, Plot no.- B- 
2, 3, 4 Opposite - NIMS, Netaji Subhash Place, 
Pitampura, New Delhi- 110034

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Our phone numbers are 09871712050, 011-42644274

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