1
00:00:00,00 --> 00:00:03,000
Hello, today, in just one minute

2
00:00:03,100 --> 00:00:07,900
we make you aware of beetroot's five benefits

3
00:00:08,000 --> 00:00:12,800
Beetroot detox your kidneys.

4
00:00:12,900 --> 00:00:17,700
Beetroot sustains a supportive level of sugar 
in your blood.

5
00:00:17,800 --> 00:00:22,600
Beetroot keeps your blood pressure under 
control. Beetroot

6
00:00:22,700 --> 00:00:27,500
increase hemoglobin. Beetroot detox your 
liver

7
00:00:27,600 --> 00:00:32,400
Remember, beetroot is forbidden for kidney 
patients

8
00:00:32,500 --> 00:00:37,300
because it is high in water. These are some 
benefits of beetroots. We hope

9
00:00:37,400 --> 00:00:40,900
you found the video informative. That is 
enough for today, thank you.

