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it's very cold here in outside of Coimbatore, 
and do tell wahat's the condition in your 
locality

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I think it will be cold in many cities

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so winter is started and how we can start 
to care our hair

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if you ask, it's a must to care, or

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you'll get big level of damage and it's a 
fact

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In this video we'll see about how to take 
care of our hair in winter

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so watch this without skipping and do like 
it will help me personally by spreading this 
video

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so do like and subscribe to join in our family

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many interesting videos are waiting, let's 
see

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we'll see what are the damages for the hair 
caused by winter, as winter is very cold

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that cold hair will make our hair and scalp 
dry

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that will reduce the moisture and

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hair breakages will happen and some itchiness 
will happen after drying

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that will  cause hair loss, these all will 
happen during winter

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many will never take bath in winter and

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that also cause dandruff problems, so we'll 
see the do's and dont's

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in winter, our boys will give importance 
to smoking

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normally they will consume 1 cigarette will 
smoke daily due to cold

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if you're a smoker, do avoid smoking now

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because your body will dehydrate automatically

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already it will dehydrated and smoking will 
increase that

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you'll face unwanted health issues, like 
cold

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you'll feel tired and many problems

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like damages to hair, so avoid smoking in 
winter

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and try to find alternatives to smoking like

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to keep yourself dry and warm

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never go for such things, and if you have 
an idea of

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hair growing, or having a long hair do cut 
that now

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if you ignore that, you can't maintain that 
properly

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you'r hair breakage will happen 100%

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that will make your hair look wierd

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so if you have that idea cut that hair

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try to maintain shortly to get good hair 
health

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and do regular haircut for monthly once or 
2-3 weeks once

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this will make your hair healthy

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that will help you very much in keeping the 
hair health

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next we'll see about showering routine

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mostly everyone loves to bath in hot water

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that will give a good feel, but

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if you bath in very hot water, you're damaging 
your hair

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and notonly hair you're damaging your skin 
also

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it's not wrong to bath in hot water

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so using warm water is not bad, don't use 
very hot water for bath

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try to reduce the heat in the tolrable temperature 
for body

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light warm is enough for you

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so that kind of warm water will help your 
hair and skin

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don't forget to never use very hot water

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that won't give good results, next we need 
to apply oil

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applying oil is a must as our scalp will 
be very dry

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and we need to properly care otherwise hairloss 
and dandruff will happen

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maintaining hair in a proper level and nourishing 
is

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a must for you, and applying oil is essential

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before getting bath, foir 5-10 minutes

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massage your head with oil and then go to 
bath

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or if you're free, you can apply it on daytime

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apply atleast for 3-4 times a week, next 
one is shampoo

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our boys facing many hair loss problem

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the main reason is they're not maintaining

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you need to buy specific shampoos for winter

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you need to avoid the ones with chemicals 
such as sulphate, parabeen

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so what shampoo?, anti hair fall shampoo 
from man matters

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this as no chemicals and tested by dermatologists

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it has DHT blocking ingredients, that is 
Di-Hydro testostrene

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it's a harmone which helps hair loss

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this shampoo blocks that harmone like sawpalmetto

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biotine, caffine and argan oil

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this will nourish the hair and blocks DHT 
harmone

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this will grow your hair healthily

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it will make that shiny and healthy

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it promotes hair growth and this shampoo 
is

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India's first to produce DHT blocking shampoo 
and they make products exclusively for men

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also they made digital clinic methos, where 
you can consult via online

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free consult can be done and they will suggest 
products for your skin

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apart from that you can try their anti-dandruff 
shampoo also

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that has ketaconazole, it will remove dandruff

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I gave the link for products so you can buy 
that

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okay about shampoo, so how to take bath?

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daily bathing is not advised

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by me and doctors also, bathing for 3 times 
a week is enough

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that indicates taking shower, and body bath 
alone can done all the days

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use shampoo for 3 times a week only

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regular bath is allowed for all days and 
shampoo usage is only thrice a week

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always take some shampoo in your hand and 
mix water in that

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dilute that and apply after that

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never forget you can use that for 3 times 
a week

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if you go outside in winter, buy a good cap 
or

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hair scarf products

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you can also use bandanas

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use that to protect your hair from dryness

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it will help so much

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if you avoid caps for keep your style

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then you'll face hair loss and hair problems

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if you go outside, use  cap kind of thing 
to protect

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your hair and final thing is very important

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that is drinking proper amount of water and 
having right food in winter

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as we have no thirst in winter, we avoid 
drinking water

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and that will dehydrate your body

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to prevent that drink water filled in a bottle 
and

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consume atleast two litres of water, next 
is food

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folow healthy diets and prefer home made 
foods

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that will keep you and your hair health

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I display the vegetables that are good for 
your hair in screen

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take those regularly to keep hair health 
and growth

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guys follow the thiings to keep your health 
in the winter

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your hair will never face an issue and

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I hope this helped you a lot, so do like 
and m,any videos are waiting for you

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and follow me on Insta using the id @saran_lifestyle

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to get photo posing, outfit ideas and be 
engaged with me

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also I put some reels which are useful for 
you

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do follow me on Instagram, and many videos 
are waiting

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will see you in another interesting video, 
bye brothers!