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copyright disclaimer

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If you face trouble in releasing urine,

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Feel tired and notice swelling on face and 
legs

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So it means that you have got some kidney 
problem.

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According to experts, the reason behind kidney 
problems is,

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Your bad lifestyle and poor diet.

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Due to this, you may face many problems in 
the body.

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Today we will discuss how you can overcome 
the problem of protein loss with yoga.

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Hello, welcome to our youtube channel Kidney 
Treatment in Ayurveda

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We will explain the yoga asana you can do 
to get rid of the problem of protein loss.

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First of all, know what the problem of protein 
loss is,

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And what are the signs that can be seen in 
your body.

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When an excessive amount of protein is excreted 
through the way of urine.

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This may result in a lack of protein in your 
body.

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This problem is also called protein loss 
or proteinuria.

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In this problem, necessary protein from the 
blood goes out of the body.

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and you would start having problems in the 
body.

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To avoid this, it is most important that 
you take the right diet.

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And also you can do some yoga for it.

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This will keep you away from the problem 
of protein loss.

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By which you will stay away from the problems 
or kidney.

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The first one is Paschimottasana:

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While practicing Paschimottanasana

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A strain is generated in the lower part of 
the body, the spinal cord.

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By doing this asana, the whole part of the 
body is stretched.

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Which helps keep your muscles strong.

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People who have diabetes problems,

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Paschimottanasana is very good and better 
for them.

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Due to this, the level of sugar in the blood 
remains normal.

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And you stay away from the problem of protein 
loss.

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The second is Katichakrasana:

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This asana protects you from the problem 
of protein loss.

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By doing this yoga posture, your body becomes 
more flexible.

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Which keeps all the parts of your body active.

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This does not cause problems related to your 
stomach,

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And your digestive system remains fine.

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Along with this, your weight is reduced by 
this asana.

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This asana increases the working capacity 
of your kidney.

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And you stay away from the problem of protein 
loss.

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Apart from this, Mandukasana, Shashankasana, 
Mudrasana, Bhujangasana are also very beneficial.

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Also, to overcome the problem of protein 
loss,

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You also do Kapalbhati, AnulomVilom, Vakrasana, 
Markatasana, Trikonasana, Shalabhasana, and 
Surya Namaskar.

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It also keeps you away from the problem of 
protein excretion from your urine.

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If the problem of protein loss is not treated 
on time

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It can cause serious damage to your kidney.

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If you are a kidney patient, then before 
including these things in your life

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consult a doctor right away.

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All these treatments keep your kidney healthy,

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But how to incorporate these things into 
your life?

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For this, you must take the doctor's advice.

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If you are troubled by any kidney problem, 
then you can contact Karma Ayurveda for this.

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In Karma Ayurveda Treatment Center, you get 
solutions to all types of kidney-related 
problems.

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Karma Ayurveda has skilled dieticians,

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They suggest the right diet for a kidney 
patient.

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Keeping this in mind, we give information 
about the right diet to the patient.

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If you want to stay away from problems like 
dialysis and kidney transplant

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So for this, you can contact Karma Ayurveda 
Treatment Center.

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That's all for today.

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We hope you liked our video.

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So don't forget to like and share the video.

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We will meet again with a new topic.

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Goodbye