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Namaskar, welcome to the YouTube channel 
of Karma Ayurveda. I am Nikhil Sharma connected 
with you. Today, we will talk about the reasons

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for exreting protein along with the urine 
and the treatment approach. Healthy kidneys

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eliminate extra fluid and waste material 
out of the body but if someone's

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kidneys do not work properly then filters 
allow albumin to

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pass along with them which is called protein 
leakage or protein loss. There are

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three main raesons why protein slips from 
the kidneys. First is high blood pressure

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which pressurizes the kidneys because of 
which the kidneys cannot work properly and

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and cannot stop protein from slipping. For 
this, reduce the consumption of

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salt in your diet. Salt has sodium which 
becomes the raeson for high blood pressure

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Second is diabetes. When the blood sugar 
of the person rises, the kidneys

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also get burdened and the kidney function 
gets reduced. Last is

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kidney disease. Because of some kidney problem, 
the kidneys cannot function well and protein 
gets

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passed down the filters. When the kidneys 
are not working properly, protein gets passed 
from the body

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Now, we tell you some home remedies that 
will prevent protein from losing

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First is, do daily exercise by which your 
muscles

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use protein and extra protein is not formed 
in the body. If you daily practice exercise

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then you can prevent yourself from the problem 
of protein leakage. Second is consume fruits, 
vegetables

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and grains that will help body get the required 
nutrient that

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balances the protein loss in the body. Third 
is drink water

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and avoid soda. Drinking enough water each 
day

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will allow the kidneys to filter the waste 
and prevent extra protein from slipping out.

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Fourth is, don't consume fish in excess. 
Because this contain

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protein in excess that can raise the level 
of protein in the body

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For this avoid fish. Last is your stress. 
Avoid stressing over

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this will hamper your food habits and your 
health as well. Sometimes we ignore mental 
health

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due to which you may feel symptoms like weakness, 
sleep

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issues. Similarly, there are some other measures 
as well, like weight

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monitoring because if your weight will be 
under control then your muscles

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will consume it. Second, increase the quantity 
of onion in your meals.

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Last is avoid alcohol. So, in today's video 
we told you

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about the reasons of protein leakge from 
the urine and the treatment also.

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If you or anyone in your family is suffering 
from any kidney related problem, then

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you can consult Karma Ayurveda kidney care 
center. To consult Karma Ayurveda kidney 
care center

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you can see our numbers, Email-id, and address 
in the description below. Along with,

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if you liked our video please press the like 
button and if you found this video useful, 
share it with your friends and relatives

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