00:00.0 - 00:05.0 Music playing 00:05.1 - 00:09.9 Music playing 00:10.0 - 00:14.8 Music playing To maintain the health of your healthy kidney 00:14.9 - 00:19.7 , you may be doing a lot of things. Kidneys' health 00:19.8 - 00:24.6 is important but it's more important to keep them healthy 00:24.7 - 00:29.5 Do you ever think about the 00:29.6 - 00:34.4 things you do to keep your kidneys healthy? for that, your diet plays an important role 00:34.5 - 00:39.3 but we do not give much attention to it. Because our target is linked with the taste 00:39.4 - 00:44.2 instead of health. Hello, you are welcome to our show 00:44.3 - 00:49.1 diet guru, where we share everything important to your kidneys 00:49.2 - 00:54.0 Here we share recipes 00:54.1 - 00:58.9 . Today, we have Moong Dal in our list 00:59.0 - 01:03.8 We know about the different recipes of Moong Dal 01:03.9 - 01:08.7 It's healthy for kidney patients. But kidneys cannot eat everything made from moong dal. 01:08.8 - 01:13.6 But,here we have shared 01:13.7 - 01:18.5 the method of making mung lentils for kidney patients on our show "healthy tadka." 01:18.6 - 01:23.4 The viewers who did not see our video, go and watch it. 01:23.5 - 01:28.3 In our show, healthy Tadka, we share 01:28.4 - 01:33.2 recipes for kidney patients. In our show healthy Tadka, 01:33.3 - 01:38.1 we share recipes for kidney patients. If 01:38.2 - 01:43.0 you are looking recipes for kidney patients, then 01:43.1 - 01:47.9 subscribe to our channel, stop kidney dialysis, 01:48.0 - 01:52.8 and press the bell icon to get all updates. 01:52.9 - 01:57.7 Let's start the topic and learn about the benefits of Moong Dal. 01:57.8 - 02:02.6 and recipes. Why kidney patients 02:02.7 - 02:07.5 can eat moong dal? why this lentil is so special? 02:07.6 - 02:12.4 Moong dal is not everyone's favorite, but 02:12.5 - 02:17.3 it is healthy. It contains flavonoids, phenolic acids, 02:17.4 - 02:22.2 organic acids, amino acids, carbohydrates, lipids, 02:22.3 - 02:27.1 antioxidants, antimicrobial, anti-inflammatory, antidiabetic, 02:27.2 - 02:32.0 antihypertensive, and antitumor properties that 02:32.1 - 02:36.9 keeps you healthy. Moong dal's intake 02:37.0 - 02:41.8 control your bad cholesterol and prevent the risk of heart problems s 02:41.9 - 02:46.7 and diabetes. Moong dal is light 02:46.8 - 02:51.6 and digest easily. It never cause problems for your 02:51.7 - 02:56.5 kidneys. Moong dal is also healthy for high blood pressure patients 02:56.6 - 03:01.4 That is the main cause of kidney disease. Mong daal 03:01.5 - 03:06.3 is healthy for kidney patients. People with healthy kidneys can 03:06.4 - 03:11.2 eat moong dal for its benefits. Let's talk about 03:11.3 - 03:16.1 Moong dal recipes. Or you can say that 03:16.2 - 03:21.0 recipes of Moong dal. 03:21.1 - 03:25.9 1. you can make 03:26.0 - 03:30.8 Moong Dal. for that, you can boil it 03:30.9 - 03:35.7 and you can eat it with Roti and rice. 03:35.8 - 03:40.6 Yes, kidney patients can eat washed 03:40.7 - 03:45.5 Moong Dal, not any other type of it. 03:45.6 - 03:50.4 Next is Mong Dal khichdi 03:50.5 - 03:55.3 Kidney patients can eat it 03:55.4 - 04:00.2 It is easy to digest 04:00.3 - 04:05.1 To keep kidney healthy you can eat Moong Dal but 04:05.2 - 04:10.0 it is not for kidney patients. The next is Mong Dal Parathe 04:10.1 - 04:14.9 If you look at taste and health, then you can 04:15.0 - 04:19.8 eat Moong Dal Paratha. Yes, kidney patients can eat it 04:19.9 - 04:24.7 To prevent kidney disease and keep your kidneys healthy 04:24.8 - 04:29.6 you can eat Mong Dal. The next is Mong Dal Idli 04:29.7 - 04:34.5 You can make Moong Dal idli 04:34.6 - 04:39.4 It gives taste and health. and kidney patients can eat it 04:39.5 - 04:44.3 But, remember to use only washed Moong dal 04:44.4 - 04:49.2 Next is the Moong Dal sprout 04:49.3 - 04:54.1 You can eat it to prevent kidney disease 04:54.2 - 04:59.0 And many other health anomalies. But, it is not for kidney patients 04:59.1 - 05:03.9 These are only for people without kidney disease. These are some recipes of Mong dal 05:04.0 - 05:08.8 It is healthy for your kidneys. We have told you before 05:08.9 - 05:13.7 that people with kidney disease cannot eat everything made up of Moong Dal 05:13.8 - 05:18.6 That is why consult your doctor before eating Mong dal 05:18.7 - 05:23.5 If you can eat it, then asked about its amount, 05:23.6 - 05:28.4 because your diet depends on your reports. That is it for today 05:28.5 - 05:33.3 If you found the video informative, then like and share it. If you want to ask anything related to 05:33.4 - 05:38.2 diet for kidneys, then mention it in the comment section. 05:38.3 - 05:43.1 You can also share your suggestions or doubts related to the video in the comment section 05:43.2 - 05:48.0 I will back soon with a new video. 05:48.1 - 05:52.9