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Friends, the winter season is ending and 
in this season, many vegetables

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can be seen by you. You can eat so many green 
vegetables in this season

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and keep your health fine, but when you develop 
kidney

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disease, you need to be cautious of everything 
you need to eat.

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You cannot consume anything that is not good 
for you during kidney disease

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and harm your body. Actually, in most vegetables,

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there are various nutritions that your kidneys 
cannot

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filter after being damaged, and so these 
nutrients stay in your body

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and you face many complications. This is 
why when following a kidney diet, you

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should evaluate everything before consuming 
any vegetable. Let's talk about one such 
thing that

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you can consume during kidney disease, but 
many of its variants

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cannot be eaten. We are talking about green 
peas. It

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a delicious vegetable with peas tasting sweet. 
You can easily

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find it in any shop, and since, it is seasonal 
nowadays

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it is cheap also. This vegetable has the 
capacity to make every vegetable tasty when 
you use it in combination

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And so it is eaten widely. There are many 
varieties of it

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but, even then you can consume raw peas. 
However, most types of peas and

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pulses have too much potassium and phosphorus.

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Potassium is a type of mineral that controls 
the function of the heart

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More the amount of potassium in your body, 
more is the impact on your heart

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your heart beat may palpitate and you may 
have any disease related to

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the heart. Similary, if the phosphorus level 
in your body increases, then it

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impacts your bones. This take the calcium 
out of your bones and

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starts mixing it in the blood and resultant, 
your bones become weak

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slowly. This negative impact on your bones 
is counted as a

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side effect of the kidney disease that creates 
more problem for you during disease

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And if you are eating green peas, then you 
may not

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face such conditions. Green peas have low 
potassium and phosphorus in them

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as these peas reap, the potassium and phosphorus

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level in them spike up. Let's know how much 
potassium and phosphorus is

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found and the mineral content also. Half 
a cup of green peas have

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217 mg potassium and 17 mg

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of phosphorus and only 3mg of sodium is present 
in them. That means

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this is quite low from reap peas. It means 
consuming this

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wil control phosphorus level in the body. 
Although the patients who have

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a high amount of potassium in their blood 
should carefully consume this.

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The potassium level in them is not too much 
high, even then

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it is quite high. Protein amount is found 
less in  raw peas

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and kidney patient should keep less protein 
in their diet.

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But before adding or removing anything in 
your diet, consult your

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dietician because only your dietician can 
tell your ongoing condition

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and customize diet accordingly. During kidney 
disease,

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deciding what to eat and what to avoid is 
quite problematic, so you can

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call the numbers on the screen to seek dietician 
and expert free advice

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Come let us tell you about Karma Ayurveda 
that is

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an institution which has cured more than 
35000 kidney patients in the last 80 decades

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successfully. Come, let's meet one

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such patient. Today, we have with us

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another patient. What is the name of the 
patient? "Ganesh Man Gurung"

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Who is he yours? He is my husband. "From 
where do you belong?" We are from Nepal. 
"Pokhra"

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How far is this location from Kathmandu? 
"It takes 7 to 8 hours"

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What problems Ganesh Man Gurung was facing 
when he first came to us?

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His creatinine got increased and reached 
7 approx

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His blood presusre was also high. When we 
took medications from here

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his BP is under control and even creatinine 
is reducing.

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And also the swelling in his body; he used 
to look obese

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is now reduced and he has got thin than before. 
May be because he has come now

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his feet are swollen due to travelling. Otherwise, 
it was reduced.

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That's pretty good. What did the doctors 
in Pokhra tell?

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They told that now when creatinine is 7,dialysis 
is  needed

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and he suggested this treatment.

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We said no, and then we got to know

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about Karma Ayurveda from a person therein. 
He is taking medicines from here already. 
He said

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us to come here and the treatment is good, 
then we came upto you.

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Afterwards, we connected with you. Okay. 
The results are quite good.  Are all the 
tests

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all the tests are done from Pokhra only? 
Yes, sir!

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Creatinine was around 7.2 before. The reports 
are from Fishtail Hospital, a renowned hospital 
therein.

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Creatinine is 7.2 in this report and urea 
is

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127. He was advised dialysis. The reports 
date 16th June 2019.

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The creatinine was increasing initially. 
"Yes!"

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After that, they had the test again on 17th 
July. Creatinine got reduced

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and came down to the range of 6.3 and urea 
also reduced

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to 109. The latest reports are from