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Kidney shrinkage can also be known as a reduction 
in Kidney size. When there is a blockage 
in the arteries that carries blood, then 
we have to encounter a kidney shrinkage-like 
condition.

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Due to the issue in arteries, nutrients cannot 
easily reach our Kidneys. Gradually, our 
kidneys start shrinking. However, some people 
may have smaller kidneys by birth, which 
is known as congenital dysplasia in medical 
terms.

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Let us tell you... Mainly, there are two 
kidneys which start increasing as our age 
increases.

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Many times, there are changes in kidneys 
due to some issues in the Kidneys. The size 
can be smaller or bigger.

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In this video, we discuss these changes and 
will get to know what we should eat during 
kidney shrinkage issues. So, let's begin 
today's video.

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If talk about a normal kidney size, the left-side 
kidney is smaller as compared to the right-side 
kidney, which has a length of 8-10 centimeters 
nearly, and a width of 4 centimeters around.

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Similarly, if talking about the right side 
kidney's length, the size would be close 
to 10-13 centimeters, and its width would 
be 4-6 centimeters.

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As we said, when the blockage starts in arteries, 
there could be a change in Kidneys. The size 
of the kidneys would be small or big.

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Let's get to know, if you found changes in 
your Kidneys, then what food items should 
you include in your diet?

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Don't include foods in your diet which is 
difficult to digest, as it may increase your 
creatinine level. As a result, it can have 
a severe impact on your kidneys.

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So, if you want to decrease the condition, 
then don't consume protein, sodium, and potassium-rich 
food. It means you should avoid consuming 
food items like non-veg, dairy products, 
and soybean. Along with this, stay away from 
consuming salt, processed foods, and fast 
foods since all these products have excess 
protein, sodium, and potassium, which is 
harmful to your Kidney shrinkage problem.

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If talk about what to eat during the Kidney 
shrinkage problem, then you can eat vegetables 
that have high water content. You can include 
Ridged gourd, Tinda, Bottle gourd, Cabbage, 
Parwal, Pumpkin, and Onion like vegetables 
for this.

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Let us tell you if you consume vegetables 
after boiling, then it would be more beneficial 
to you. Since boiling the vegetables can 
reduce the potassium level, which is considered 
good for Kidney shrinkage problems.

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Besides these, if talking about fruits during 
kidney shrinkage problems, then you can include 
apples, pears, papaya, and berries like fruits, 
and consuming these you can reduce your kidney 
shrinkage problem.

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If you are dealing with any kidney-related 
concerns, then you can contact our Ayurvedic 
hospital Karma Ayurveda.

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Karma Ayurveda, as of now, successfully treated 
more than 1,50,000 patients. Today, they 
are living their life without any problems.

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If you want to reduce the Kidney shrinkage 
problem, then you must follow our given tips. 
Along with this, to consume these fruits 
and Kidney proper treatment, take consultation 
with the Doctor.