1
00:00:06,700 --> 00:00:15,100
Your body will give up far earlier than its 
point of true exhaustion. You can push yourself 
further than your body thinks you can.

2
00:00:15,200 --> 00:00:23,200
A Navy seal explained this concept to entrepreneur 
Jesse Itzler: “When your brain tells you 
that you’re done,

3
00:00:23,300 --> 00:00:29,500
you're only forty percent done.” It helped 
Jesse understand the truth that when you 
go past “no,”

4
00:00:29,600 --> 00:00:40,300
you give greatness the opportunity to come 
and you can really see what you are made 
of. I think this truth should be applied 
past physical exercise.

5
00:00:40,400 --> 00:00:49,700
You can be nicer to that cousin who irritates 
you; you can get more done on the job than 
you think. It starts by learning to push 
beyond physical,

6
00:00:49,800 --> 00:00:55,600
mental, and emotional limits that you’ve 
placed on yourself. I’m Mac Hammond, and 
this is the Winner’s Minute.