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GFR लेवल को बढ़ाने के घरेलु उपाय | How to Increase GFR Levels Naturally | Improve eGFR

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00:00.0
00:05.7
Friends, this question arises in the mind of many people that if their GFR be cured?
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00:13.3
Actually, GFR is a test conducted on the basis of your creatinine, gender, and age.
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00:17.4
Creatinine is the waste product formed due to muscle breakdown.
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00:20.3
This waste product is found in the blood.
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00:25.2
Normally, kidneys filter this waste and throws it out of the body through urine.
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00:30.9
If the level of creatinine is high in your blood then it means that your kidneys are not working properly.
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00:35.8
The healthy creatinine level of your body also depends on your muscular mass,
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00:39.8
your body structure and also if you are athletic or not.
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00:43.0
This is why the normal creatinine level of every person may differ.
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00:47.0
This is why only creatinine could not tell the right condition of your kidneys.
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00:56.0
This is why GFR is used. GFR is a very accurate number to know the current situation of your kidneys.
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01:00.5
This also tells about the stage of your kidney disease.
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01:04.7
If your GFR is gradually decreasing then this is a bad symbol.
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01:11.2
Normally, your GFR should be above 60mg/dL and your creatinine should be less than 1.2 mg/dL.
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01:16.1
So, can your GFR number come in right place by eating some good food and doing exercise.