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Help the Government to stop COVID 19.

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We all request you to follow the lockdown

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and take it seriously. And, follow all the 
rules of lockdown.

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Together, we can beat this detrimental infection. 
Stay in your home and stay safe.

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We welcome you to our cookery show "Healthy 
Tadka"

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Where we tell you about the healthy and tasty 
recipes

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that kidney patients can eat easily.

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If you yet not subscribed to the channel 
"Stop Kidney Dialysis", then do it now.

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Also do not forget to press the bell icon 
to stay connected with us and to

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get every information related to the channel. 
Today, we will tell you about a recipe

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that one of our viewer asked from us.

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We thank you because you asked a question 
from us. So, let us tell you that some kidney 
patients

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are allowed to consume dairy products by 
thier doctor. so these type of patients

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can eat Rayta. But, not without taking advice

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from their doctor or dietician. Healthy and 
tasty meal

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everyone likes to eat Rayta or Pickles that 
increase the taste of

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meal. But, kidney patients are not allowed 
to eat all these.

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It is because by consuming all these, kidney 
patients can augment the number of problems 
for them.

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Kidney disease survivors can eat Rayta, but 
when their doctor allowed or in a limited 
amount.

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But, kidney disease patients are allowed 
to only limited type of Rayta and they are:

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The ingredients that are included in Rayta 
should be in limit

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because anything you consume more than your 
need will increase the number of problems 
for you.

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If you are a kidney patient that think twice 
about the quantity of the thing that you 
eat.

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Today, we tell you about the reciepe of carrot 
Rayta.

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for that, you need some ingredients that 
you will find in your kitchen.

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Ingredients are - Half cup of powdered carrot, 
one cup of curd mix with water,

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rock salt according to your taste and now 
the recipe is very easy.

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1. Beat the curd perfectly

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2. Add some water in it 3. Add boiled choped 
carrot

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and then mix everything together. In the 
end, you will get your delicious carrot Rayta.

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Keep two points in mind and they are - do 
not use cold and sour curd. That is not healthy 
for kidney patients

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On the other hand, you can also make rayta 
of gourd and pumpkin.

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if you want to eat fruit rayta, then you 
are only allowed to include apple and red 
grapes.

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to make rayta, especially for kidney patients.

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And do not include anything without taking 
advice of doctor because it can be bad for 
your kidneys.

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Without your doctors permission do not consume 
rayta.

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Because it can be detrimental for your kidneys 
health.

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If you find the video informative, the like, 
share, and comment.

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Via comment, you can ask anything related 
to kidney disease and diet.

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We will keep informing about vital things 
correlated with the diet of kidney patients.

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If anyone wants to know about the diet related 
to kidney patients, then consult to our experts.

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That is it for today, we take your good bye.

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We will come again with a new video and information. 
Till then stay healthy and safe.

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