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Hello everyone, welcome to our youtube channel 
karma ayurveda. I am Nikhil Sharma.

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You can take any information related to kidneys 
from karma Ayurveda youtube channel

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Today we will tell you how you can increase 
your haemoglobin

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Haemoglobin is a protein molecule in red 
blood cell

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That transport oxygen from lungs to different 
parts of the body

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and carbon dioxide goes to those parts to 
the lungs.

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Haemoglobin are made up of four protein molecule 
i.e globulin that are connected with each 
other.

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When kidney is damaged, erithropoietin is 
not made

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Due to which there is a decrease in the formation 
of red blood cells and there is a risk of 
anaemia.

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But when there is a decrease in the formation 
of RBC, our body doesn't get enough oxygen.

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which our body requires the most.

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During anaemia, in kidney patients there 
can be a deficiency of haemoglobin in blood 
at the time of haemo dialysis.

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This deficiency can be due to some minerals 
like iron, vitamin B12 and folic acid, etc.

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All these nutrients helps in the formation 
of haemoglobin.

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Haemoglobin is measured on the basis of complete 
blood count test.

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To know its level, blood test is necessary.

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Haemoglobin level is measured in deciliters.

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Haemoglobin depends on the age, and gender 
of the person.

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Now we will tell natural ways to increase 
haemoglobin for kidney patients.

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First is, increase the consumption of folate.

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Because folate is a type of vitamin B that 
our body uses to form haemoglobin.

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That helps to carry oxygen.

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If a person doesn't get folate in right quantity 
then his red blood cells will not develop 
properly.

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And deficiency of folate can be the reason 
for anaemia and less haemoglobin.

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The second is, use iron supplements. Because 
doctors recommend increasing the consumption 
of iron to those having less haemoglobin.

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But excessive consumption of iron can be 
dangerous.

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It can be a reason for haemochromatosis and 
you can have nausea, constipation and vomiting.

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Consult the doctor before consuming it.

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Third is, it is necessary to limit the iron 
absorption.

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Including iron in food diet is necessary 
but patient has to focus on iron absorption 
also.

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Vitamin c rich foods like citrus fruits, 
strawberries and leafy green vegetables can 
be increased.

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For this, you can use vitamin C supplements. 
Beta carotene may help to limit iron absorption.

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Last is to increase the intake of iron because 
it can increase the amount of haemoglobin 
in less haemoglobin patients.

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Not only this, it also help to produce red 
blood cells.

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Few iron-rich food products are fish, soya 
products, eggs, dry fruits,

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Leafy vegetables, peanuts etc.

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But remember one thing if your haemoglobin 
is increasing normally, then only consume 
these things.

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If you are kidney patients then do not consume 
these items.

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In today's video we told you how to increase 
haemoglobin.

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If you or your any family member is suffering 
from kidney related problems

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You can contact karma Ayurveda kidney center.

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you can check the address in the description 
box.

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friends and relatives.

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New Delhi-110034

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