1
00:00:00,00 --> 00:00:06,200
Friends, our kidneys are an important organ 
of our body. Actually, they silently perform 
many

2
00:00:06,300 --> 00:00:11,100
crucial works for the body. But, do you know 
that

3
00:00:11,200 --> 00:00:16,000
around 10% of the people worldwide are suffering 
from the life-threatning problems related 
to the kidneys and they

4
00:00:16,100 --> 00:00:20,900
even have no idea about it. Actually, kidney 
problems are known as silent-killer

5
00:00:21,000 --> 00:00:25,800
because until the condition reaches end-stage

6
00:00:25,900 --> 00:00:30,700
no symptoms of the disease can be seen in 
the body. A person may

7
00:00:30,800 --> 00:00:35,600
feel good but, only when the test reports 
show up he gets

8
00:00:35,700 --> 00:00:40,500
to know that his kidneys have got failed. 
Now, there are

9
00:00:40,600 --> 00:00:45,400
many causes of kidney failure out of which 
diabetes and high blood pressure are the 
prominent of all.

10
00:00:45,500 --> 00:00:50,300
Obesity, smoking, drinking, all such reasons 
can make

11
00:00:50,400 --> 00:00:55,200
your kidneys damaged. But the thing to know 
is that during kidney disease

12
00:00:55,300 --> 00:01:00,100
you need to maintain a definite diet. You 
need to consume things that does

13
00:01:00,200 --> 00:01:05,000
not put a negative impact on the kidneys. 
So, let us know about such foods that can

14
00:01:05,100 --> 00:01:09,900
be made a part of kidney diet and they will 
also keep your body healthy

15
00:01:10,000 --> 00:01:14,800
and support you in the kidney problems. First 
is blueberry

16
00:01:14,900 --> 00:01:19,700
Blueberry is found not in excess in India 
because it mostly grows in the North

17
00:01:19,800 --> 00:01:24,600
America and European countries but in India 
it is exported

18
00:01:24,700 --> 00:01:29,500
in excess at present. You can buy them as 
dry blueberries or

19
00:01:29,600 --> 00:01:34,400
the fruits of it. Blueberry has high nutritional 
value

20
00:01:34,500 --> 00:01:39,300
and it is a great source to incraese anti-oxidants 
in the body.

21
00:01:39,400 --> 00:01:44,200
Actually in these sweet berries, there presents 
the anti-oxidant which is called anthocyanin.

22
00:01:44,300 --> 00:01:49,100
And these anti-oxidants make your heart healthy, 
prevent

23
00:01:49,200 --> 00:01:54,000
you from various types of cancers and also 
avert the occurrence of diabetes in you.

24
00:01:54,100 --> 00:01:58,900
If your heart will stay healthy and diabetes 
in control, then your kidney problems

25
00:01:59,000 --> 00:02:03,800
will remain control. Besides, it is a part 
of kidney-friendly source because it has 
sodium

26
00:02:03,900 --> 00:02:08,700
in a limited amount and also that of the 
phosphorus and the potassium.

27
00:02:08,800 --> 00:02:13,600
Second one such fruit is red grapes. Red 
grapes

28
00:02:13,700 --> 00:02:18,500
are not only delicious, looks good but also

29
00:02:18,600 --> 00:02:23,400
that they have too much nutrition in them. 
In red grapes, there are

30
00:02:23,500 --> 00:02:28,300
increased amount of vitamin C and a great 
type of anti-oxidant which is called flavonoid.

31
00:02:28,400 --> 00:02:33,200
Flavonoids prevent inflammation in the body 
and vitamin

32
00:02:33,300 --> 00:02:38,100
C increases the immunity of the person. During 
kidney disease

33
00:02:38,200 --> 00:02:43,000
this immune power of the body gets decreased. 
So, eat red grapes

34
00:02:43,100 --> 00:02:47,900
and make your heart healthy along with the 
kidneys. It will keep diabetes at bay and

35
00:02:48,000 --> 00:02:52,800
delicious in taste as well. Friends, let 
us talk about one other fruit that is tangy 
in taste which is called pineapple.

36
00:02:52,900 --> 00:02:57,700
See in all fruits, there are very less number 
that you can

37
00:02:57,800 --> 00:03:02,600
make a part of your kidney-friendly diet. 
Oranges, kiwi, and bananas

38
00:03:02,700 --> 00:03:07,500
have high amount of potassium but luckily 
pineapple is unlike them.

39
00:03:07,600 --> 00:03:12,400
In pineapple, the potassium level is quite 
low and it is a great alternative

40
00:03:12,500 --> 00:03:17,300
for those with kidney problem. In addition, 
pineapple also has fiber

41
00:03:17,400 --> 00:03:22,200
in it that increases the digestional power 
of the person. The manganese, vitamin

42
00:03:22,300 --> 00:03:27,100
C, and bromelain prevent inflammation in 
your body and your kidney

43
00:03:27,200 --> 00:03:32,000
problems also remain under control. So, this 
fruit can also be made a part of the kidney 
friendly diet.

44
00:03:32,100 --> 00:03:36,900
So, friends you saw how you can include these 
three great fruits in your kidney-friendly 
diet.

45
00:03:37,000 --> 00:03:41,800
But until when you will be cautious of your 
diet?

46
00:03:41,900 --> 00:03:46,700
You need to get rid of your problems in which 
Karma Ayurveda's

47
00:03:46,800 --> 00:03:51,600
age-old knowledge will definitely help you. 
Karma Ayurveda is one such institution

48
00:03:51,700 --> 00:03:56,500
that has helped more than 35000 kidney patients 
spread worldwide.

49
00:03:56,600 --> 00:04:01,400
and has cured the problems of the kidney 
patients. Let us meet one

50
00:04:01,500 --> 00:04:06,300
such patient.  Doctor: He is not undergoing 
dialysis and

51
00:04:06,400 --> 00:04:11,200
the latest tests he went on 23rd April 2019. 
The creatinine level had got reduced to

52
00:04:11,300 --> 00:04:16,100
3.63 and from North Central Hospital he had 
his test.

53
00:04:16,200 --> 00:04:21,000
in Allhabad. His creatinine was 6 earlier 
which has now got redcued to 3.

54
00:04:21,100 --> 00:04:25,900
and he is not even taking dialysis now. He 
witnessed such an impressive improvement

55
00:04:26,000 --> 00:04:30,800
and he followed everything diligently.

56
00:04:30,900 --> 00:04:35,700
He is all out of dialysis protocol. The patient 
is his friend's father

57
00:04:35,800 --> 00:04:40,600
Patient: Yes, because in the last two

58
00:04:40,700 --> 00:04:45,500
months I was with him and I used to take 
him to the hospital

59
00:04:45,600 --> 00:04:50,400
and he used to get injections.From the last 
two months, I am here.

60
00:04:50,500 --> 00:04:55,300
Doctor: But the improvements are quite good

61
00:04:55,400 --> 00:05:00,200
He himself says that Ayurveda has given him 
results

62
00:05:00,300 --> 00:05:05,100
than allopathy.  Doctor: Did he tell you 
this? Patient: Yes, he told me this personally.

63
00:05:05,200 --> 00:05:10,000
Doctor: This is a good thing. Dialysis is 
all over and the creatinine has improved.

64
00:05:10,100 --> 00:05:14,900
Stop Kidney Dialysis has

65
00:05:15,000 --> 00:05:19,800
got proved not once but many times.

66
00:05:19,900 --> 00:05:24,700
It is possible to stop dialysis for the kidneys 
and we have seen this once again.

67
00:05:24,800 --> 00:05:29,600
Dialysis is only a maintenance procedure 
and it can be stopped

68
00:05:29,700 --> 00:05:34,500
and we have seen this in the patient's reports.

69
00:05:34,600 --> 00:05:39,400
Today. Anil Yadav who is our patient and 
whose son's friend

70
00:05:39,500 --> 00:05:44,300
is with us for taking the medicines. So, 
you saw

71
00:05:44,400 --> 00:05:49,200
how Ayurvedic knowledge of Karma ayurveda 
has worked in favor of the patient.

72
00:05:49,300 --> 00:05:54,100
Please like and share this video and do subscribe 
to our YouTube channel. See you in the next 
video

73
00:05:54,200 --> 00:05:55,900
Stay healthy and happy!

